Shake and Bake
Workouts
Saturday 2/20/21 @ 1:45 PM
✅
267kj
85rpm
43%
19mph
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Tuesday 5/4/21 @ 9:42 PM
✅
197kj
77rpm
48%
20mph
Tuesday 4/20/21 @ 3:29 PM
89kj
68rpm
37%
13mph
Saturday 3/20/21 @ 1:35 PM
✅
174kj
79rpm
45%
19mph
Thursday 3/25/21 @ 1:1 PM
104kj
75rpm
38%
15mph
Monday 2/8/21 @ 10:29 AM
✅
266kj
87rpm
43%
19mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Saturday 3/28/20 @ 5:22 PM
✅
248kj
90rpm
40%
18mph
Sunday 1/31/21 @ 4:44 PM
107kj
83rpm
29%
13mph
Friday 3/20/20 @ 12:43 PM
✅
290kj
81rpm
47%
20mph
Monday 5/25/20 @ 3:14 PM
115kj
82rpm
31%
13mph
Thursday 5/7/20 @ 10:19 AM
✅
294kj
83rpm
46%
19mph
Tuesday 4/21/20 @ 1:53 AM
126kj
80rpm
33%
14mph
Sunday 5/3/20 @ 3:47 PM
✅
334kj
80rpm
50%
21mph
Saturday 5/2/20 @ 4:4 PM
84kj
84rpm
27%
12mph
Saturday 4/4/20 @ 1:42 PM
✅
279kj
78rpm
47%
19mph
Thursday 3/12/20 @ 2:5 AM
120kj
80rpm
32%
13mph
Monday 3/30/20 @ 9:42 PM
✅
257kj
80rpm
45%
19mph
Tuesday 3/3/20 @ 1:33 PM
128kj
82rpm
33%
14mph
Workouts
119
kj
Friday 5/28/21
158
kj
Monday 3/8/21
107
kj
Sunday 1/31/21
84
kj
Saturday 5/2/20