Shake and Bake
Workouts
Wednesday 5/5/21 @ 3:38 PM
✅
110kj
62rpm
46%
16mph
Friday 5/14/21 @ 1:52 PM
6kj
8rpm
25%
1mph
Sunday 2/28/21 @ 4:24 PM
kj
rpm
%
0mph
Sunday 4/4/21 @ 1:9 PM
✅
194kj
81rpm
33%
14mph
Saturday 6/13/20 @ 4:14 PM
✅
112kj
60rpm
54%
17mph
Tuesday 3/10/20 @ 11:34 AM
68kj
56rpm
44%
13mph
Sunday 12/13/20 @ 4:32 PM
✅
142kj
64rpm
50%
17mph
Sunday 12/13/20 @ 4:59 PM
85kj
81rpm
33%
14mph
Monday 8/24/20 @ 2:58 PM
✅
107kj
62rpm
52%
17mph
Sunday 4/26/20 @ 11:39 PM
63kj
75rpm
34%
13mph
Tuesday 8/4/20 @ 2:54 PM
✅
151kj
64rpm
47%
17mph
Tuesday 8/4/20 @ 12:24 PM
138kj
76rpm
36%
14mph
Thursday 5/14/20 @ 3:32 PM
✅
101kj
71rpm
40%
15mph
Wednesday 7/29/20 @ 1:54 PM
91kj
75rpm
37%
13mph
Thursday 5/28/20 @ 3:47 PM
5kj
75rpm
34%
14mph
Tuesday 5/12/20 @ 2:1 PM
✅
145kj
69rpm
39%
14mph
Sunday 5/24/20 @ 10:23 PM
6kj
62rpm
35%
12mph
Thursday 2/13/20 @ 1:48 PM
✅
109kj
76rpm
31%
12mph
Wednesday 5/6/20 @ 3:20 PM
✅
121kj
59rpm
40%
13mph
Monday 4/13/20 @ 6:21 PM
109kj
75rpm
31%
12mph
Workouts
kj
Sunday 2/28/21
5
kj
Thursday 5/28/20
109
kj
Monday 4/13/20