Shake and Bake

Workouts

Tuesday 5/9/23 @ 11:34 AM
129kj
72rpm
36%
14mph
30 min EDM Ride
Kendall Toole
Monday 5/8/23 @ 10:13 PM
✅
218kj
72rpm
44%
17mph
Sunday 1/24/21 @ 1:33 PM
58kj
82rpm
31%
13mph
15 min HIIT Ride
Kendall Toole
Friday 9/2/22 @ 12:47 AM
✅
158kj
89rpm
44%
20mph
Wednesday 5/5/21 @ 11:4 PM
48kj
93rpm
26%
12mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Monday 11/16/20 @ 2:22 AM
✅
99kj
67rpm
46%
17mph
Friday 1/29/21 @ 1:2 AM
111kj
81rpm
31%
13mph
30 min The Jess King Experience
Jess King
Sunday 1/31/21 @ 1:42 AM
✅
210kj
70rpm
45%
17mph
Wednesday 12/30/20 @ 4:48 PM
48kj
87rpm
27%
12mph
15 min 60s Ride
Hannah Corbin
Thursday 1/14/21 @ 11:3 PM
✅
119kj
70rpm
48%
18mph
Sunday 11/22/20 @ 11:51 PM
70kj
90rpm
32%
14mph
15 min Hip Hop Ride
Emma Lovewell
Thursday 11/5/20 @ 1:14 AM
✅
106kj
81rpm
41%
17mph
Sunday 5/17/20 @ 8:29 PM
127kj
86rpm
32%
14mph
30 min Hip Hop Ride
Kendall Toole
Monday 10/21/19 @ 11:26 PM
✅
286kj
73rpm
49%
20mph
Sunday 4/5/20 @ 5:5 PM
131kj
83rpm
33%
14mph
30 min Hip Hop Ride
Kendall Toole
Thursday 1/23/20 @ 11:9 PM
✅
313kj
71rpm
53%
20mph
Friday 3/6/20 @ 12:44 AM
191kj
78rpm
41%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 2/27/20 @ 11:13 PM
✅
340kj
67rpm
57%
21mph
Sunday 9/15/19 @ 10:29 PM
192kj
73rpm
34%
13mph
45 min Premiere Ride
Kendall Toole
Tuesday 9/10/19 @ 11:28 PM
✅
517kj
75rpm
53%
21mph

Workouts

30 min EDM Ride
Kendall Toole
129 kj
Tuesday 5/9/23
✅ 218 kj
Monday 5/8/23
15 min HIIT Ride
Kendall Toole
58 kj
Sunday 1/24/21
✅ 158 kj
Friday 9/2/22
15 min 2000s Hip Hop Ride
Emma Lovewell
48 kj
Wednesday 5/5/21
✅ 99 kj
Monday 11/16/20
30 min The Jess King Experience
Jess King
111 kj
Friday 1/29/21
✅ 210 kj
Sunday 1/31/21
15 min 60s Ride
Hannah Corbin
48 kj
Wednesday 12/30/20
✅ 119 kj
Thursday 1/14/21
15 min Hip Hop Ride
Emma Lovewell
70 kj
Sunday 11/22/20
✅ 106 kj
Thursday 11/5/20
30 min Hip Hop Ride
Kendall Toole
127 kj
Sunday 5/17/20
✅ 286 kj
Monday 10/21/19
30 min Hip Hop Ride
Kendall Toole
131 kj
Sunday 4/5/20
✅ 313 kj
Thursday 1/23/20
30 min Hip Hop Ride
Kendall Toole
191 kj
Friday 3/6/20
✅ 340 kj
Thursday 2/27/20
45 min Premiere Ride
Kendall Toole
192 kj
Sunday 9/15/19
✅ 517 kj
Tuesday 9/10/19