Shake and Bake

Workouts

Tuesday 4/20/21 @ 11:29 PM
144kj
84rpm
34%
15mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 10:33 PM
✅
286kj
76rpm
48%
19mph
Wednesday 3/31/21 @ 12:2 AM
104kj
89rpm
33%
15mph
20 min Metal Ride
Kendall Toole
Monday 3/22/21 @ 11:9 PM
✅
257kj
83rpm
52%
22mph
Monday 3/1/21 @ 11:43 PM
88kj
82rpm
33%
14mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 2/9/21 @ 11:31 PM
✅
153kj
87rpm
41%
18mph
Tuesday 2/23/21 @ 10:49 PM
161kj
86rpm
35%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 2/21/21 @ 11:31 PM
✅
350kj
85rpm
48%
21mph
Thursday 1/14/21 @ 12:36 AM
62kj
86rpm
27%
12mph
20 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 11:37 PM
✅
121kj
81rpm
39%
16mph
Sunday 12/13/20 @ 9:58 PM
139kj
80rpm
34%
14mph
30 min Nicki Minaj Ride
Ally Love
Friday 12/11/20 @ 12:32 AM
✅
300kj
77rpm
50%
20mph
Wednesday 4/1/20 @ 3:53 PM
✅
142kj
80rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 10:30 PM
128kj
80rpm
40%
16mph
Thursday 1/23/20 @ 1:40 AM
130kj
78rpm
35%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Thursday 1/16/20 @ 1:27 AM
✅
315kj
81rpm
49%
20mph
Friday 10/4/19 @ 12:55 AM
164kj
78rpm
38%
15mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:56 AM
✅
351kj
78rpm
52%
21mph
Saturday 2/16/19 @ 1:54 PM
✅
165kj
78rpm
38%
16mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/9/19 @ 7:46 PM
139kj
72rpm
35%
14mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
144 kj
Tuesday 4/20/21
✅ 286 kj
Wednesday 4/21/21
20 min Metal Ride
Kendall Toole
104 kj
Wednesday 3/31/21
✅ 257 kj
Monday 3/22/21
20 min New Tracks Ride
Alex Toussaint
88 kj
Monday 3/1/21
✅ 153 kj
Tuesday 2/9/21
30 min Hip Hop Ride
Tunde Oyeneyin
161 kj
Tuesday 2/23/21
✅ 350 kj
Sunday 2/21/21
20 min Pop Ride
Cody Rigsby
62 kj
Thursday 1/14/21
✅ 121 kj
Monday 1/11/21
30 min Nicki Minaj Ride
Ally Love
139 kj
Sunday 12/13/20
✅ 300 kj
Friday 12/11/20
20 min Groove Ride
Cody Rigsby
✅ 142 kj
Wednesday 4/1/20
128 kj
Wednesday 4/1/20
30 min Two for One: Groove Ride
Cody & Emma
130 kj
Thursday 1/23/20
✅ 315 kj
Thursday 1/16/20
30 min The Jess King Experience
Jess King
164 kj
Friday 10/4/19
✅ 351 kj
Friday 10/4/19
30 min Hip Hop Ride
Alex Toussaint
✅ 165 kj
Saturday 2/16/19
139 kj
Saturday 2/9/19