Shake and Bake
VS
Workouts
Monday 11/14/22 @ 12:28 PM
79kj
80rpm
32%
13mph
Tuesday 10/25/22 @ 10:29 AM
✅
104kj
77rpm
37%
15mph
Tuesday 5/4/21 @ 10:45 PM
152kj
85rpm
34%
15mph
Monday 5/24/21 @ 1:40 PM
✅
200kj
77rpm
42%
17mph
Sunday 11/22/20 @ 11:16 PM
159kj
76rpm
38%
15mph
Monday 10/19/20 @ 10:9 PM
✅
228kj
79rpm
43%
18mph
Sunday 5/17/20 @ 7:53 PM
126kj
89rpm
31%
14mph
Saturday 5/16/20 @ 10:30 AM
✅
178kj
82rpm
38%
16mph
Thursday 11/28/19 @ 12:55 PM
199kj
75rpm
36%
14mph
Thursday 11/28/19 @ 12:55 PM
✅
367kj
81rpm
44%
18mph
Sunday 9/15/19 @ 10:29 PM
192kj
73rpm
34%
13mph
Sunday 9/15/19 @ 9:2 PM
✅
361kj
78rpm
44%
18mph
Wednesday 9/11/19 @ 1:22 PM
136kj
72rpm
45%
17mph
Friday 9/13/19 @ 10:15 AM
✅
151kj
76rpm
44%
18mph
Sunday 7/14/19 @ 8:29 PM
225kj
78rpm
37%
15mph
Monday 7/8/19 @ 10:42 PM
✅
327kj
79rpm
43%
18mph
Friday 4/19/19 @ 11:14 PM
37kj
86rpm
29%
13mph
Friday 5/3/19 @ 6:20 PM
✅
54kj
83rpm
37%
16mph
Wednesday 2/27/19 @ 11:55 PM
99kj
71rpm
39%
15mph
Thursday 2/21/19 @ 11:16 AM
✅
133kj
72rpm
44%
17mph
bostontoaustin
🌱 Jupiter, FL 🌱
5
VS
bekindncycle
TX❤️ PA-C
47
🔥
Workouts
126
kj
Sunday 5/17/20
199
kj
Thursday 11/28/19
225
kj
Sunday 7/14/19