Shake and Bake
Workouts
Monday 12/4/23 @ 11:1 PM
25kj
81rpm
25%
11mph
Friday 1/26/24 @ 10:47 AM
✅
55kj
69rpm
41%
16mph
Tuesday 8/18/20 @ 11:23 PM
153kj
81rpm
36%
15mph
Tuesday 8/18/20 @ 11:25 PM
✅
310kj
58rpm
62%
20mph
Saturday 12/21/19 @ 1:7 AM
161kj
81rpm
37%
15mph
Friday 12/20/19 @ 3:40 PM
✅
172kj
0rpm
0%
0mph
Tuesday 11/26/19 @ 4:43 PM
155kj
75rpm
38%
15mph
Monday 11/25/19 @ 2:17 PM
✅
176kj
0rpm
0%
0mph
Monday 9/9/19 @ 10:24 PM
178kj
78rpm
33%
13mph
Tuesday 9/10/19 @ 5:23 PM
✅
267kj
0rpm
0%
0mph
Sunday 5/5/19 @ 4:10 PM
✅
188kj
77rpm
40%
16mph
Thursday 5/30/19 @ 6:28 PM
169kj
0rpm
0%
0mph
Friday 3/8/19 @ 6:21 PM
✅
182kj
77rpm
40%
16mph
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Monday 11/12/18 @ 9:28 PM
✅
144kj
53rpm
40%
12mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Friday 8/3/18 @ 9:36 PM
✅
238kj
69rpm
41%
15mph
Saturday 8/4/18 @ 5:28 PM
kj
rpm
%
0mph
Thursday 5/31/18 @ 11:57 PM
✅
202kj
73rpm
44%
17mph
Monday 6/4/18 @ 6:31 PM
kj
rpm
%
0mph
Workouts
161
kj
Saturday 12/21/19
155
kj
Tuesday 11/26/19