Shake and Bake
Workouts
Thursday 3/31/22 @ 9:4 PM
233kj
69rpm
32%
12mph
Saturday 2/5/22 @ 12:27 PM
✅
585kj
74rpm
45%
18mph
Monday 4/19/21 @ 11:3 PM
140kj
86rpm
33%
14mph
Sunday 2/28/21 @ 6:23 PM
✅
207kj
85rpm
39%
17mph
Friday 1/15/21 @ 1:0 AM
135kj
79rpm
35%
14mph
Saturday 1/16/21 @ 5:2 PM
✅
185kj
71rpm
43%
16mph
Wednesday 1/6/21 @ 12:18 PM
95kj
91rpm
26%
12mph
Thursday 1/7/21 @ 12:30 AM
✅
192kj
80rpm
40%
16mph
Sunday 4/26/20 @ 3:45 PM
87kj
95rpm
24%
12mph
Tuesday 12/8/20 @ 1:1 AM
✅
212kj
79rpm
42%
17mph
Thursday 7/9/20 @ 9:50 PM
240kj
89rpm
32%
15mph
Thursday 7/9/20 @ 1:7 PM
✅
326kj
86rpm
38%
17mph
Sunday 5/17/20 @ 7:5 PM
236kj
85rpm
34%
15mph
Friday 5/15/20 @ 1:13 PM
✅
323kj
74rpm
44%
17mph
Sunday 11/3/19 @ 5:51 PM
120kj
77rpm
40%
16mph
Friday 7/26/19 @ 12:2 AM
✅
161kj
82rpm
43%
18mph
Thursday 3/21/19 @ 11:41 PM
173kj
77rpm
40%
16mph
Saturday 3/16/19 @ 6:44 PM
✅
216kj
80rpm
42%
17mph
Monday 11/12/18 @ 9:28 PM
144kj
53rpm
40%
12mph
Monday 7/2/18 @ 11:13 PM
✅
397kj
78rpm
46%
19mph
Workouts
233
kj
Thursday 3/31/22
140
kj
Monday 4/19/21
135
kj
Friday 1/15/21
95
kj
Wednesday 1/6/21
87
kj
Sunday 4/26/20
120
kj
Sunday 11/3/19