Shake and Bake
Workouts
Tuesday 5/4/21 @ 10:45 PM
152kj
85rpm
34%
15mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Wednesday 12/30/20 @ 3:59 PM
177kj
92rpm
29%
13mph
Wednesday 12/23/20 @ 2:6 AM
✅
593kj
84rpm
52%
22mph
Sunday 5/17/20 @ 7:53 PM
126kj
89rpm
31%
14mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Monday 9/30/19 @ 7:7 PM
110kj
75rpm
39%
15mph
Sunday 8/25/19 @ 7:3 PM
✅
283kj
81rpm
54%
22mph
Wednesday 9/18/19 @ 6:50 PM
119kj
87rpm
36%
16mph
Thursday 8/29/19 @ 1:12 PM
✅
203kj
86rpm
45%
20mph
Saturday 9/7/19 @ 6:41 PM
157kj
76rpm
38%
15mph
Saturday 9/14/19 @ 6:48 PM
✅
386kj
84rpm
51%
22mph
Sunday 7/14/19 @ 8:29 PM
225kj
78rpm
37%
15mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Friday 5/3/19 @ 8:24 PM
169kj
80rpm
38%
16mph
Friday 5/10/19 @ 1:41 PM
✅
376kj
85rpm
50%
21mph
Sunday 5/5/19 @ 4:10 PM
188kj
77rpm
40%
16mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Saturday 3/10/18 @ 3:25 PM
283kj
72rpm
43%
16mph
Friday 5/3/19 @ 12:56 PM
✅
447kj
79rpm
48%
20mph
Workouts
177
kj
Wednesday 12/30/20
126
kj
Sunday 5/17/20
225
kj
Sunday 7/14/19