Shake and Bake
Workouts
Monday 1/20/20 @ 1:21 PM
382kj
86rpm
42%
19mph
Sunday 12/8/19 @ 5:23 PM
✅
482kj
85rpm
47%
20mph
Wednesday 2/2/22 @ 9:55 PM
225kj
80rpm
43%
18mph
Thursday 2/3/22 @ 12:41 AM
✅
286kj
79rpm
47%
19mph
Sunday 2/3/19 @ 6:5 PM
410kj
82rpm
45%
19mph
Tuesday 6/9/20 @ 5:52 PM
✅
512kj
84rpm
49%
21mph
Friday 11/1/19 @ 7:22 PM
251kj
82rpm
44%
19mph
Saturday 11/2/19 @ 3:31 PM
✅
332kj
76rpm
52%
21mph
Sunday 8/18/19 @ 12:21 PM
363kj
81rpm
43%
18mph
Tuesday 9/10/19 @ 12:0 AM
✅
507kj
81rpm
50%
21mph
Monday 6/10/19 @ 9:6 PM
55kj
82rpm
37%
16mph
Monday 6/10/19 @ 11:57 PM
✅
72kj
84rpm
40%
17mph
Wednesday 7/3/19 @ 8:14 PM
412kj
90rpm
42%
19mph
Thursday 7/4/19 @ 4:16 PM
✅
509kj
87rpm
46%
20mph
Wednesday 6/26/19 @ 9:10 PM
457kj
93rpm
43%
20mph
Saturday 6/29/19 @ 9:34 PM
✅
531kj
85rpm
48%
21mph
Thursday 6/6/19 @ 11:20 AM
393kj
82rpm
44%
19mph
Thursday 6/6/19 @ 7:38 PM
✅
500kj
86rpm
47%
21mph
Sunday 12/30/18 @ 3:7 PM
180kj
89rpm
42%
19mph
Tuesday 2/5/19 @ 9:28 AM
✅
215kj
80rpm
49%
20mph
Workouts
382
kj
Monday 1/20/20
251
kj
Friday 11/1/19
363
kj
Sunday 8/18/19