Shake and Bake
Workouts
Friday 8/26/22 @ 8:0 PM
✅
226kj
85rpm
41%
18mph
Tuesday 11/3/20 @ 2:50 PM
150kj
71rpm
39%
15mph
Tuesday 9/17/19 @ 2:53 PM
171kj
89rpm
41%
19mph
Thursday 1/28/21 @ 2:33 PM
✅
203kj
77rpm
48%
19mph
Monday 12/7/20 @ 8:22 PM
✅
211kj
86rpm
46%
20mph
Wednesday 12/9/20 @ 9:44 PM
122kj
68rpm
44%
16mph
Saturday 4/18/20 @ 8:50 PM
✅
143kj
88rpm
44%
19mph
Friday 10/30/20 @ 4:2 PM
57kj
62rpm
37%
13mph
Thursday 9/17/20 @ 11:27 PM
✅
229kj
93rpm
45%
21mph
Friday 9/18/20 @ 8:53 PM
104kj
78rpm
37%
15mph
Wednesday 1/1/20 @ 4:23 PM
✅
434kj
85rpm
45%
20mph
Wednesday 5/27/20 @ 4:47 PM
202kj
61rpm
41%
14mph
Friday 11/29/19 @ 2:52 PM
✅
502kj
82rpm
44%
18mph
Saturday 5/23/20 @ 4:17 PM
325kj
61rpm
46%
15mph
Monday 4/27/20 @ 2:42 AM
✅
28kj
76rpm
39%
16mph
Friday 4/24/20 @ 6:3 PM
19kj
66rpm
34%
13mph
Saturday 2/1/20 @ 9:28 PM
✅
288kj
86rpm
44%
19mph
Wednesday 3/4/20 @ 11:31 PM
136kj
69rpm
38%
14mph
Friday 2/7/20 @ 3:26 PM
✅
310kj
88rpm
45%
20mph
Monday 3/2/20 @ 10:50 PM
149kj
64rpm
41%
14mph