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Shake and Bake
bostonmikea
Cypress, TX USA πΊπΈ
22 π₯
Beat 303tracey
VS
303tracey
CO
12
Beat bostonmikea
Workouts
Previous Workouts
Next Workouts
Tuesday 5/10/22 @ 8:13 PM
315
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 9/15/22 @ 2:23 AM
β
335
kj
78
rpm
42
%
17
mph
Wednesday 6/24/20 @ 10:5 PM
β
273
kj
84
rpm
44
%
19
mph
30 min The Chainsmokers Ride
Matt Wilpers
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Thursday 12/26/19 @ 6:41 PM
252
kj
83
rpm
44
%
18
mph
Wednesday 8/17/22 @ 7:23 PM
β
401
kj
82
rpm
40
%
17
mph
60 min Yacht Rock Ride
Jenn Sherman
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Friday 8/19/22 @ 3:11 AM
6
kj
97
rpm
30
%
15
mph
Friday 2/5/21 @ 9:24 PM
β
919
kj
88
rpm
45
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 5:58 PM
598
kj
81
rpm
40
%
17
mph
Friday 10/4/19 @ 6:42 PM
638
kj
85
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/12/20 @ 2:5 AM
β
707
kj
78
rpm
44
%
18
mph
Thursday 1/7/21 @ 2:0 AM
β
396
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 1/23/21 @ 3:50 AM
342
kj
85
rpm
41
%
18
mph
Tuesday 12/29/20 @ 11:36 PM
β
361
kj
91
rpm
47
%
21
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:26 PM
220
kj
81
rpm
42
%
17
mph
Monday 1/27/20 @ 4:30 PM
β
302
kj
85
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 4/12/20 @ 4:56 PM
259
kj
81
rpm
45
%
19
mph
Saturday 4/11/20 @ 7:29 PM
502
kj
85
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/28/19 @ 4:41 PM
β
503
kj
83
rpm
43
%
18
mph
Sunday 5/12/19 @ 9:43 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 5/12/19 @ 7:33 PM
β
0
kj
0
rpm
20
%
0
mph
Previous Workouts
Next Workouts
bostonmikea
Cypress, TX USA πΊπΈ
22 π₯
Beat 303tracey
VS
303tracey
CO
12
Beat bostonmikea
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Tuesday 5/10/22
β
335
kj
Thursday 9/15/22
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
β
273
kj
Wednesday 6/24/20
252
kj
Thursday 12/26/19
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
401
kj
Wednesday 8/17/22
6
kj
Friday 8/19/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
919
kj
Friday 2/5/21
598
kj
Sunday 6/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
638
kj
Friday 10/4/19
β
707
kj
Sunday 4/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
396
kj
Thursday 1/7/21
342
kj
Saturday 1/23/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
361
kj
Tuesday 12/29/20
220
kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
302
kj
Monday 1/27/20
259
kj
Sunday 4/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
502
kj
Saturday 4/11/20
β
503
kj
Thursday 11/28/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Sunday 5/12/19
β
0
kj
Sunday 5/12/19
Previous Workouts
Next Workouts