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Shake and Bake
bostonmikea
Cypress, TX USA πΊπΈ
6
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
12 π₯
Beat bostonmikea
Workouts
Previous Workouts
Friday 4/30/21 @ 8:47 PM
β
233
kj
95
rpm
38
%
18
mph
30 min Big Sur Ride
Denis Morton
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Share
Monday 5/3/21 @ 2:11 AM
231
kj
70
rpm
47
%
18
mph
Tuesday 6/16/20 @ 7:56 PM
80
kj
88
rpm
41
%
18
mph
10 min Low Impact Ride
Ally Love
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Sunday 1/5/20 @ 1:14 AM
β
85
kj
84
rpm
42
%
18
mph
Friday 5/8/20 @ 4:18 PM
129
kj
84
rpm
43
%
19
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 12:10 AM
β
168
kj
76
rpm
52
%
21
mph
Monday 4/27/20 @ 7:19 PM
177
kj
86
rpm
43
%
19
mph
20 min Caribbean Music Ride
Ally Love
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Share
Tuesday 4/7/20 @ 5:13 PM
β
216
kj
62
rpm
59
%
20
mph
Thursday 2/6/20 @ 9:19 PM
188
kj
82
rpm
46
%
19
mph
20 min BHM: Black on Broadway Ride
Ally Love
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Share
Tuesday 2/11/20 @ 9:32 PM
β
260
kj
51
rpm
73
%
22
mph
Tuesday 8/6/19 @ 1:54 PM
β
289
kj
152
rpm
0
%
0
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Tuesday 8/6/19 @ 1:53 PM
185
kj
78
rpm
47
%
19
mph
Monday 8/5/19 @ 1:54 PM
β
252
kj
139
rpm
0
%
0
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 8/5/19 @ 1:53 PM
149
kj
80
rpm
41
%
17
mph
Monday 7/22/19 @ 1:53 PM
β
302
kj
154
rpm
0
%
0
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Monday 7/22/19 @ 1:57 PM
0
kj
0
rpm
0
%
0
mph
Previous Workouts
bostonmikea
Cypress, TX USA πΊπΈ
6
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
12 π₯
Beat bostonmikea
Workouts
Previous Workouts
30 min Big Sur Ride
Denis Morton
View Class
Share
β
233
kj
Friday 4/30/21
231
kj
Monday 5/3/21
10 min Low Impact Ride
Ally Love
View Class
Share
80
kj
Tuesday 6/16/20
β
85
kj
Sunday 1/5/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
129
kj
Friday 5/8/20
β
168
kj
Wednesday 9/11/19
20 min Caribbean Music Ride
Ally Love
View Class
Share
177
kj
Monday 4/27/20
β
216
kj
Tuesday 4/7/20
20 min BHM: Black on Broadway Ride
Ally Love
View Class
Share
188
kj
Thursday 2/6/20
β
260
kj
Tuesday 2/11/20
20 min Hip Hop Ride
Ally Love
View Class
Share
β
289
kj
Tuesday 8/6/19
185
kj
Tuesday 8/6/19
20 min Low Impact Ride
Denis Morton
View Class
Share
β
252
kj
Monday 8/5/19
149
kj
Monday 8/5/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
β
302
kj
Monday 7/22/19
0
kj
Monday 7/22/19
Previous Workouts