Shake and Bake

Workouts

Friday 4/30/21 @ 8:47 PM
βœ…
233kj
95rpm
38%
18mph
30 min Big Sur Ride
Denis Morton
Monday 5/3/21 @ 2:11 AM
231kj
70rpm
47%
18mph
Tuesday 6/16/20 @ 7:56 PM
80kj
88rpm
41%
18mph
10 min Low Impact Ride
Ally Love
Sunday 1/5/20 @ 1:14 AM
βœ…
85kj
84rpm
42%
18mph
Friday 5/8/20 @ 4:18 PM
129kj
84rpm
43%
19mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 12:10 AM
βœ…
168kj
76rpm
52%
21mph
Monday 4/27/20 @ 7:19 PM
177kj
86rpm
43%
19mph
20 min Caribbean Music Ride
Ally Love
Tuesday 4/7/20 @ 5:13 PM
βœ…
216kj
62rpm
59%
20mph
Thursday 2/6/20 @ 9:19 PM
188kj
82rpm
46%
19mph
20 min BHM: Black on Broadway Ride
Ally Love
Tuesday 2/11/20 @ 9:32 PM
βœ…
260kj
51rpm
73%
22mph
Tuesday 8/6/19 @ 1:54 PM
βœ…
289kj
152rpm
0%
0mph
20 min Hip Hop Ride
Ally Love
Tuesday 8/6/19 @ 1:53 PM
185kj
78rpm
47%
19mph
Monday 8/5/19 @ 1:54 PM
βœ…
252kj
139rpm
0%
0mph
20 min Low Impact Ride
Denis Morton
Monday 8/5/19 @ 1:53 PM
149kj
80rpm
41%
17mph
Monday 7/22/19 @ 1:53 PM
βœ…
302kj
154rpm
0%
0mph
20 min 90s Pop Ride
Denis Morton
Monday 7/22/19 @ 1:57 PM
0kj
0rpm
0%
0mph

Workouts

30 min Big Sur Ride
Denis Morton
βœ… 233 kj
Friday 4/30/21
231 kj
Monday 5/3/21
10 min Low Impact Ride
Ally Love
80 kj
Tuesday 6/16/20
βœ… 85 kj
Sunday 1/5/20
15 min Hip Hop Ride
Tunde Oyeneyin
129 kj
Friday 5/8/20
βœ… 168 kj
Wednesday 9/11/19
20 min Caribbean Music Ride
Ally Love
177 kj
Monday 4/27/20
βœ… 216 kj
Tuesday 4/7/20
20 min BHM: Black on Broadway Ride
Ally Love
188 kj
Thursday 2/6/20
βœ… 260 kj
Tuesday 2/11/20
20 min Hip Hop Ride
Ally Love
βœ… 289 kj
Tuesday 8/6/19
185 kj
Tuesday 8/6/19
20 min Low Impact Ride
Denis Morton
βœ… 252 kj
Monday 8/5/19
149 kj
Monday 8/5/19
20 min 90s Pop Ride
Denis Morton
βœ… 302 kj
Monday 7/22/19
0 kj
Monday 7/22/19