Shake and Bake
Workouts
Monday 8/9/21 @ 10:8 AM
✅
170kj
74rpm
48%
19mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 10:1 AM
✅
192kj
76rpm
49%
20mph
Thursday 3/18/21 @ 12:19 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 1:21 PM
✅
253kj
69rpm
49%
18mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 12:3 PM
✅
252kj
83rpm
44%
19mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 10:8 AM
✅
276kj
82rpm
46%
19mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 10:2 AM
✅
264kj
74rpm
48%
19mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 2:14 PM
✅
210kj
74rpm
52%
20mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 9:19 PM
✅
117kj
89rpm
35%
16mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Friday 6/12/20 @ 9:53 PM
✅
225kj
81rpm
42%
18mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Sunday 1/13/19 @ 9:49 PM
✅
306kj
68rpm
46%
17mph
Monday 1/14/19 @ 12:23 AM
kj
rpm
%
0mph