Shake and Bake
VS
Workouts
Saturday 5/22/21 @ 2:1 PM
✅
179kj
77rpm
47%
19mph
Thursday 6/10/21 @ 1:30 PM
116kj
68rpm
42%
16mph
Tuesday 9/15/20 @ 10:1 AM
✅
140kj
95rpm
36%
17mph
Sunday 10/4/20 @ 5:14 PM
56kj
64rpm
32%
11mph
Sunday 9/13/20 @ 2:14 PM
✅
210kj
74rpm
52%
20mph
Wednesday 8/26/20 @ 3:24 AM
37kj
61rpm
28%
10mph
Saturday 6/13/20 @ 1:53 PM
✅
243kj
81rpm
44%
18mph
Saturday 6/13/20 @ 1:59 PM
93kj
65rpm
34%
12mph
Saturday 7/15/17 @ 4:37 PM
389kj
76rpm
42%
17mph
Saturday 7/15/17 @ 4:37 PM
✅
592kj
71rpm
52%
20mph
Sunday 2/5/17 @ 9:51 PM
306kj
77rpm
43%
17mph
Sunday 2/12/17 @ 8:52 PM
✅
485kj
73rpm
52%
20mph
Monday 1/2/17 @ 4:31 PM
315kj
76rpm
43%
17mph
Monday 1/2/17 @ 4:31 PM
✅
378kj
69rpm
50%
18mph
Friday 12/30/16 @ 10:38 PM
301kj
84rpm
40%
17mph
Saturday 12/31/16 @ 1:13 AM
✅
654kj
80rpm
56%
23mph
Wednesday 10/26/16 @ 11:21 PM
291kj
71rpm
45%
17mph
Wednesday 10/26/16 @ 11:19 PM
✅
608kj
82rpm
53%
22mph
Thursday 9/29/16 @ 10:10 PM
288kj
75rpm
42%
17mph
Wednesday 9/28/16 @ 11:21 PM
✅
554kj
76rpm
54%
22mph
bostonabe
South Boston MA Baby:-)
24
VS
adaywithquay
Newport Beach, CA
30
🔥
Workouts
93
kj
Saturday 6/13/20
301
kj
Friday 12/30/16
291
kj
Wednesday 10/26/16