Shake and Bake

Workouts

Tuesday 10/13/20 @ 9:9 AM
✅
151kj
93rpm
0%
0mph
30 min Bike Bootcamp: Lower Body
Robin Arzón
View Class
Thursday 11/5/20 @ 3:51 PM
109kj
79rpm
41%
17mph
Thursday 10/1/20 @ 9:4 AM
✅
170kj
99rpm
0%
0mph
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
Saturday 10/24/20 @ 1:38 PM
53kj
73rpm
42%
16mph
Monday 9/28/20 @ 10:41 AM
✅
159kj
92rpm
0%
0mph
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Tuesday 9/29/20 @ 4:0 PM
97kj
42rpm
40%
9mph
Wednesday 7/15/20 @ 4:30 PM
103kj
0rpm
0%
0mph
20 min Classic Rock Ride
Kendall Toole
View Class
Wednesday 7/15/20 @ 4:30 PM
✅
113kj
71rpm
41%
16mph
Saturday 7/11/20 @ 12:55 PM
kj
rpm
%
0mph
45 min All For One Ride
Multiple Instructors
View Class
Sunday 7/5/20 @ 4:30 PM
✅
213kj
71rpm
38%
14mph

Workouts

30 min Bike Bootcamp: Lower Body
Robin Arzón
View Class
✅ 151 kj
Tuesday 10/13/20
109 kj
Thursday 11/5/20
30 min Bike Bootcamp: Full Body
Jess Sims
View Class
✅ 170 kj
Thursday 10/1/20
53 kj
Saturday 10/24/20
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
✅ 159 kj
Monday 9/28/20
97 kj
Tuesday 9/29/20
20 min Classic Rock Ride
Kendall Toole
View Class
103 kj
Wednesday 7/15/20
✅ 113 kj
Wednesday 7/15/20
45 min All For One Ride
Multiple Instructors
View Class
kj
Saturday 7/11/20
✅ 213 kj
Sunday 7/5/20