Shake and Bake
Workouts
Wednesday 5/18/22 @ 3:27 PM
79kj
75rpm
39%
15mph
Thursday 2/3/22 @ 10:53 PM
✅
106kj
67rpm
47%
17mph
Sunday 7/18/21 @ 4:27 PM
✅
130kj
84rpm
37%
16mph
Monday 2/21/22 @ 11:45 PM
116kj
78rpm
31%
14mph
Wednesday 7/1/20 @ 9:59 PM
✅
175kj
70rpm
43%
16mph
Wednesday 7/1/20 @ 9:57 PM
167kj
69rpm
42%
15mph
Tuesday 1/19/21 @ 2:51 PM
✅
260kj
82rpm
37%
16mph
Wednesday 1/20/21 @ 6:4 PM
241kj
67rpm
41%
15mph
Tuesday 11/10/20 @ 12:24 AM
✅
202kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 6:20 PM
194kj
64rpm
45%
16mph
Thursday 10/29/20 @ 12:35 AM
✅
88kj
89rpm
31%
14mph
Monday 5/18/20 @ 8:39 PM
71kj
79rpm
30%
12mph
Sunday 10/25/20 @ 3:20 PM
154kj
76rpm
38%
15mph
Saturday 10/10/20 @ 6:38 PM
✅
182kj
72rpm
40%
16mph
Tuesday 9/1/20 @ 1:35 PM
✅
245kj
82rpm
36%
15mph
Friday 9/4/20 @ 10:25 PM
220kj
75rpm
37%
15mph
Friday 6/12/20 @ 9:55 PM
141kj
79rpm
35%
14mph
Tuesday 6/16/20 @ 11:12 PM
✅
150kj
64rpm
43%
15mph
Friday 4/24/20 @ 1:58 PM
✅
183kj
80rpm
38%
16mph
Friday 4/24/20 @ 2:1 PM
38kj
78rpm
32%
12mph
Workouts
167
kj
Wednesday 7/1/20
241
kj
Wednesday 1/20/21
194
kj
Tuesday 11/10/20
71
kj
Monday 5/18/20
220
kj
Friday 9/4/20
38
kj
Friday 4/24/20