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Shake and Bake
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
2
Beat brownskinspins
VS
brownskinspins
TX, #BGM, #Armyvet , #BPR, #hardCORE
11 🔥
Beat bossladyrider
Workouts
Previous Workouts
Tuesday 3/23/21 @ 12:20 PM
✅
152
kj
75
rpm
38
%
15
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Monday 2/28/22 @ 4:2 PM
119
kj
73
rpm
36
%
13
mph
Monday 6/7/21 @ 12:37 AM
17
kj
34
rpm
27
%
5
mph
20 min Savannah Ride
Adrian Williams
View Class
Share
Monday 1/24/22 @ 2:39 PM
✅
65
kj
75
rpm
32
%
12
mph
Wednesday 7/22/20 @ 11:32 PM
161
kj
65
rpm
37
%
13
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Saturday 10/17/20 @ 2:28 PM
✅
197
kj
68
rpm
38
%
14
mph
Previous Workouts
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
2
Beat brownskinspins
VS
brownskinspins
TX, #BGM, #Armyvet , #BPR, #hardCORE
11 🔥
Beat bossladyrider
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
152
kj
Tuesday 3/23/21
119
kj
Monday 2/28/22
20 min Savannah Ride
Adrian Williams
View Class
Share
17
kj
Monday 6/7/21
✅
65
kj
Monday 1/24/22
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
161
kj
Wednesday 7/22/20
✅
197
kj
Saturday 10/17/20
Previous Workouts