Shake and Bake
VS
Workouts
Thursday 9/24/20 @ 1:33 PM
137kj
37rpm
30%
8mph
Wednesday 10/21/20 @ 4:39 PM
✅
178kj
74rpm
44%
17mph
Monday 1/27/20 @ 3:20 PM
365kj
74rpm
42%
16mph
Saturday 9/19/20 @ 12:5 PM
✅
427kj
84rpm
39%
17mph
Friday 8/14/20 @ 11:47 AM
125kj
69rpm
37%
14mph
Friday 8/14/20 @ 12:13 PM
✅
202kj
79rpm
41%
17mph
Thursday 4/2/20 @ 1:8 PM
312kj
71rpm
45%
17mph
Sunday 5/24/20 @ 1:40 PM
✅
323kj
82rpm
40%
17mph
Wednesday 9/25/19 @ 8:31 PM
342kj
72rpm
41%
16mph
Friday 5/8/20 @ 1:7 PM
✅
382kj
86rpm
37%
17mph
Wednesday 4/22/20 @ 12:19 AM
38kj
42rpm
33%
8mph
Sunday 4/26/20 @ 2:19 PM
✅
237kj
79rpm
44%
18mph
Tuesday 7/2/19 @ 1:45 AM
344kj
75rpm
40%
16mph
Sunday 6/23/19 @ 11:12 PM
✅
379kj
82rpm
39%
17mph
Thursday 6/20/19 @ 11:39 AM
220kj
70rpm
38%
15mph
Wednesday 6/19/19 @ 5:52 PM
✅
294kj
81rpm
39%
17mph
Monday 5/13/19 @ 4:42 PM
227kj
74rpm
37%
14mph
Friday 5/31/19 @ 12:14 PM
✅
290kj
81rpm
39%
16mph
Wednesday 5/1/19 @ 12:3 AM
102kj
69rpm
33%
12mph
Sunday 5/12/19 @ 2:40 PM
✅
167kj
80rpm
38%
16mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
1
VS
bellgirlsmama
🔥
59
🔥
Workouts
137
kj
Thursday 9/24/20
365
kj
Monday 1/27/20
342
kj
Wednesday 9/25/19
344
kj
Tuesday 7/2/19
102
kj
Wednesday 5/1/19