Shake and Bake
VS
Workouts
Monday 9/20/21 @ 2:50 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 1:13 AM
✅
91kj
64rpm
45%
16mph
Wednesday 1/13/21 @ 2:13 PM
77kj
70rpm
39%
15mph
Sunday 7/25/21 @ 2:33 PM
✅
107kj
70rpm
46%
17mph
Tuesday 7/6/21 @ 11:47 PM
104kj
67rpm
40%
15mph
Saturday 7/3/21 @ 3:17 PM
✅
115kj
62rpm
46%
16mph
Thursday 2/11/21 @ 12:5 AM
17kj
74rpm
22%
9mph
Saturday 6/5/21 @ 3:43 PM
✅
41kj
69rpm
37%
14mph
Monday 2/24/20 @ 2:27 PM
✅
175kj
69rpm
50%
19mph
Sunday 12/15/19 @ 6:26 PM
154kj
71rpm
46%
18mph
Friday 2/21/20 @ 4:56 PM
125kj
73rpm
36%
14mph
Saturday 2/8/20 @ 2:12 PM
✅
162kj
62rpm
45%
16mph
Tuesday 2/4/20 @ 11:30 AM
134kj
69rpm
38%
14mph
Thursday 1/30/20 @ 10:42 AM
✅
203kj
63rpm
46%
17mph
Thursday 12/5/19 @ 12:18 PM
106kj
65rpm
48%
17mph
Friday 12/20/19 @ 10:46 AM
✅
106kj
71rpm
45%
17mph
Friday 5/17/19 @ 3:3 PM
159kj
70rpm
40%
15mph
Wednesday 10/16/19 @ 8:29 PM
✅
221kj
58rpm
53%
17mph
Monday 5/6/19 @ 8:47 PM
✅
172kj
71rpm
41%
15mph
Tuesday 5/7/19 @ 9:57 PM
167kj
62rpm
45%
15mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
7
VS
atltherapist
#BGM 👑 Atlanta
37
🔥
Workouts
104
kj
Tuesday 7/6/21
106
kj
Thursday 12/5/19