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Shake and Bake
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
14 🔥
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
13
Beat bossladyrider
Workouts
Previous Workouts
Next Workouts
Tuesday 7/27/21 @ 12:44 AM
60
kj
69
rpm
35
%
13
mph
30 min P!nk Ride
Christine D'Ercole
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Thursday 12/17/20 @ 4:36 PM
✅
172
kj
75
rpm
38
%
15
mph
Wednesday 1/13/21 @ 2:48 AM
32
kj
40
rpm
37
%
9
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Monday 1/18/21 @ 2:2 PM
✅
96
kj
77
rpm
35
%
14
mph
Monday 1/4/21 @ 11:43 PM
99
kj
78
rpm
36
%
15
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Friday 1/8/21 @ 11:19 AM
✅
119
kj
81
rpm
37
%
16
mph
Wednesday 12/16/20 @ 4:35 PM
235
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 5/10/20 @ 12:11 PM
✅
264
kj
77
rpm
39
%
16
mph
Tuesday 12/8/20 @ 1:58 AM
✅
263
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 9/25/20 @ 10:5 AM
250
kj
84
rpm
36
%
15
mph
Wednesday 11/11/20 @ 11:44 PM
✅
247
kj
79
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 10/3/20 @ 10:34 AM
215
kj
79
rpm
34
%
14
mph
Thursday 9/10/20 @ 11:21 AM
✅
281
kj
70
rpm
43
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 8/4/20 @ 11:7 AM
222
kj
79
rpm
33
%
14
mph
Tuesday 6/2/20 @ 2:14 AM
41
kj
52
rpm
28
%
8
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 6/3/20 @ 10:19 AM
✅
151
kj
74
rpm
37
%
14
mph
Monday 3/23/20 @ 4:12 PM
✅
252
kj
76
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/24/20 @ 12:36 PM
219
kj
83
rpm
34
%
15
mph
Sunday 4/19/20 @ 8:55 PM
226
kj
64
rpm
42
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 5/17/20 @ 11:24 AM
✅
253
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
14 🔥
Beat alexielawless
VS
alexielawless
@alexisisal Jupiter, FL
13
Beat bossladyrider
Workouts
Previous Workouts
Next Workouts
30 min P!nk Ride
Christine D'Ercole
View Class
Share
60
kj
Tuesday 7/27/21
✅
172
kj
Thursday 12/17/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
32
kj
Wednesday 1/13/21
✅
96
kj
Monday 1/18/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
99
kj
Monday 1/4/21
✅
119
kj
Friday 1/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
235
kj
Wednesday 12/16/20
✅
264
kj
Sunday 5/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
263
kj
Tuesday 12/8/20
250
kj
Friday 9/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
247
kj
Wednesday 11/11/20
215
kj
Saturday 10/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
281
kj
Thursday 9/10/20
222
kj
Tuesday 8/4/20
30 min Pop Ride
Cody Rigsby
View Class
Share
41
kj
Tuesday 6/2/20
✅
151
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
252
kj
Monday 3/23/20
219
kj
Sunday 5/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Sunday 4/19/20
✅
253
kj
Sunday 5/17/20
Previous Workouts
Next Workouts