Shake and Bake
VS
Workouts
Thursday 1/19/23 @ 12:59 PM
✅
47kj
73rpm
37%
15mph
Monday 11/7/22 @ 3:51 PM
45kj
76rpm
36%
14mph
Wednesday 12/7/22 @ 3:50 PM
101kj
78rpm
35%
14mph
Thursday 12/1/22 @ 7:20 PM
✅
122kj
71rpm
41%
16mph
Saturday 11/27/21 @ 3:42 PM
✅
67kj
62rpm
49%
17mph
Friday 6/24/22 @ 1:6 AM
37kj
72rpm
33%
13mph
Saturday 11/27/21 @ 4:52 PM
50kj
51rpm
49%
14mph
Saturday 12/4/21 @ 2:53 PM
✅
55kj
60rpm
45%
15mph
Monday 9/20/21 @ 2:50 PM
kj
rpm
%
0mph
Wednesday 11/17/21 @ 4:8 AM
✅
80kj
71rpm
40%
15mph
Thursday 2/11/21 @ 12:5 AM
17kj
74rpm
22%
9mph
Friday 4/2/21 @ 8:22 PM
✅
33kj
36rpm
55%
12mph
Monday 1/18/21 @ 1:32 PM
247kj
74rpm
39%
16mph
Saturday 1/2/21 @ 4:34 PM
✅
312kj
52rpm
56%
17mph
Wednesday 1/13/21 @ 2:13 PM
77kj
70rpm
39%
15mph
Monday 1/11/21 @ 1:33 AM
✅
95kj
47rpm
56%
16mph
Friday 8/14/20 @ 11:47 AM
125kj
69rpm
37%
14mph
Tuesday 11/3/20 @ 4:2 AM
✅
203kj
56rpm
52%
17mph
Monday 5/27/19 @ 1:55 PM
68kj
59rpm
50%
17mph
Monday 5/27/19 @ 2:2 PM
✅
79kj
61rpm
53%
18mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
8
VS
1classicmarie
ATL
43
🔥
Workouts
247
kj
Monday 1/18/21