Shake and Bake
Workouts
Thursday 10/13/22 @ 9:52 PM
✅
163kj
71rpm
40%
15mph
Monday 9/21/20 @ 8:15 PM
149kj
60rpm
43%
14mph
Wednesday 3/24/21 @ 8:50 PM
✅
143kj
85rpm
42%
17mph
Friday 5/29/20 @ 11:1 PM
0kj
0rpm
100%
0mph
Tuesday 1/19/21 @ 5:44 PM
✅
183kj
90rpm
44%
19mph
Thursday 10/8/20 @ 11:33 PM
0kj
0rpm
31%
0mph
Wednesday 1/13/21 @ 6:13 PM
✅
144kj
86rpm
41%
17mph
Wednesday 10/14/20 @ 9:23 PM
0kj
0rpm
32%
0mph
Wednesday 12/9/20 @ 6:28 PM
✅
186kj
77rpm
48%
19mph
Sunday 12/13/20 @ 9:2 PM
29kj
53rpm
27%
8mph
Wednesday 10/7/20 @ 10:36 PM
✅
242kj
84rpm
42%
18mph
Monday 10/12/20 @ 7:49 PM
65kj
51rpm
38%
10mph
Friday 6/8/18 @ 11:57 AM
✅
316kj
77rpm
42%
17mph
Tuesday 9/24/19 @ 9:12 PM
15kj
44rpm
32%
7mph
Thursday 8/9/18 @ 9:39 PM
✅
332kj
78rpm
43%
18mph
Thursday 8/9/18 @ 9:46 PM
253kj
61rpm
47%
15mph
Tuesday 7/31/18 @ 7:22 PM
✅
220kj
73rpm
45%
17mph
Sunday 7/29/18 @ 7:50 PM
185kj
59rpm
48%
16mph
Tuesday 6/26/18 @ 8:28 PM
152kj
79rpm
43%
18mph
Tuesday 6/26/18 @ 8:20 PM
✅
169kj
69rpm
50%
18mph