Shake and Bake

Workouts

Thursday 12/31/20 @ 7:43 PM
223kj
81rpm
42%
17mph
30 min Calvin Harris Ride
Ben Alldis
Thursday 12/31/20 @ 9:36 PM
✅
232kj
84rpm
42%
18mph
Friday 12/25/20 @ 2:53 PM
228kj
85rpm
41%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 10:15 PM
✅
229kj
87rpm
41%
18mph
Monday 12/21/20 @ 2:19 AM
222kj
85rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 11:11 PM
✅
254kj
86rpm
43%
19mph
Wednesday 10/23/19 @ 10:9 PM
181kj
84rpm
38%
16mph
30 min JLO Ride
Jess & Robin
Saturday 10/10/20 @ 7:56 PM
✅
240kj
90rpm
41%
18mph
Friday 5/25/18 @ 5:29 PM
198kj
80rpm
41%
17mph
30 min Hip Hop Ride
Robin Arzón
Thursday 5/31/18 @ 12:2 AM
✅
221kj
85rpm
41%
18mph
Friday 2/24/17 @ 4:28 PM
✅
182kj
73rpm
41%
16mph
30 min Rhythm Ride
Christine D'Ercole
Saturday 2/25/17 @ 12:3 AM
178kj
83rpm
38%
16mph
Wednesday 2/1/17 @ 6:14 PM
✅
99kj
72rpm
38%
15mph
20 min Beginner Ride
Alex Toussaint
Friday 2/17/17 @ 1:9 AM
93kj
76rpm
36%
14mph

Workouts

30 min Calvin Harris Ride
Ben Alldis
223 kj
Thursday 12/31/20
✅ 232 kj
Thursday 12/31/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
228 kj
Friday 12/25/20
✅ 229 kj
Saturday 12/26/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
222 kj
Monday 12/21/20
✅ 254 kj
Thursday 12/17/20
30 min JLO Ride
Jess & Robin
181 kj
Wednesday 10/23/19
✅ 240 kj
Saturday 10/10/20
30 min Hip Hop Ride
Robin Arzón
198 kj
Friday 5/25/18
✅ 221 kj
Thursday 5/31/18
30 min Rhythm Ride
Christine D'Ercole
✅ 182 kj
Friday 2/24/17
178 kj
Saturday 2/25/17
20 min Beginner Ride
Alex Toussaint
✅ 99 kj
Wednesday 2/1/17
93 kj
Friday 2/17/17