Shake and Bake

Workouts

Monday 6/15/20 @ 8:59 PM
✅
111kj
80rpm
42%
18mph
15 min Low Impact Ride
Hannah Corbin
Tuesday 7/7/20 @ 11:15 AM
99kj
78rpm
41%
17mph
Saturday 2/2/19 @ 5:0 PM
✅
128kj
87rpm
37%
17mph
20 min Low Impact Ride
Hannah Corbin
Saturday 6/13/20 @ 2:27 PM
116kj
83rpm
37%
16mph
Monday 7/1/19 @ 9:19 PM
✅
199kj
79rpm
41%
17mph
30 min Low Impact Ride
Hannah Corbin
Saturday 6/29/19 @ 12:4 AM
177kj
79rpm
39%
16mph
Tuesday 6/4/19 @ 4:22 PM
✅
236kj
85rpm
42%
18mph
30 min Advanced Beginner Ride
Jess King
Sunday 6/30/19 @ 12:33 AM
178kj
77rpm
40%
16mph
Friday 3/15/19 @ 1:22 PM
✅
228kj
81rpm
43%
18mph
30 min Pop Ride
Ally Love
Tuesday 3/19/19 @ 6:27 PM
208kj
75rpm
44%
17mph

Workouts

15 min Low Impact Ride
Hannah Corbin
✅ 111 kj
Monday 6/15/20
99 kj
Tuesday 7/7/20
20 min Low Impact Ride
Hannah Corbin
✅ 128 kj
Saturday 2/2/19
116 kj
Saturday 6/13/20
30 min Low Impact Ride
Hannah Corbin
✅ 199 kj
Monday 7/1/19
177 kj
Saturday 6/29/19
30 min Advanced Beginner Ride
Jess King
✅ 236 kj
Tuesday 6/4/19
178 kj
Sunday 6/30/19
30 min Pop Ride
Ally Love
✅ 228 kj
Friday 3/15/19
208 kj
Tuesday 3/19/19