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Shake and Bake
bossladyhether
TX
18 π₯
Beat amandagoss
VS
amandagoss
Michigan
9
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
Saturday 2/18/23 @ 3:54 PM
β
69
kj
76
rpm
36
%
14
mph
15 min Pop Ride
Cody Rigsby
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Tuesday 1/3/23 @ 3:18 PM
66
kj
73
rpm
36
%
14
mph
Tuesday 9/20/22 @ 11:2 AM
150
kj
64
rpm
41
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 1/17/21 @ 3:49 PM
β
160
kj
71
rpm
41
%
15
mph
Thursday 6/3/21 @ 10:53 AM
136
kj
73
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 6/5/21 @ 3:53 PM
β
155
kj
73
rpm
40
%
15
mph
Friday 1/10/20 @ 1:25 AM
β
189
kj
76
rpm
41
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 3/20/21 @ 1:20 PM
160
kj
76
rpm
39
%
15
mph
Thursday 2/25/21 @ 12:17 PM
108
kj
72
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
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Friday 2/19/21 @ 12:26 AM
β
121
kj
73
rpm
42
%
16
mph
Thursday 4/16/20 @ 10:30 PM
β
203
kj
72
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 2/6/21 @ 4:48 PM
185
kj
70
rpm
44
%
16
mph
Thursday 1/21/21 @ 11:56 AM
β
154
kj
75
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Thursday 1/21/21 @ 10:51 PM
150
kj
74
rpm
39
%
15
mph
Friday 3/27/20 @ 11:1 AM
63
kj
79
rpm
29
%
12
mph
20 min Recovery Ride
Robin ArzΓ³n
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Wednesday 1/20/21 @ 9:44 PM
β
81
kj
87
rpm
31
%
14
mph
Sunday 12/20/20 @ 9:50 PM
β
170
kj
76
rpm
46
%
19
mph
20 min FTP Test Ride
Denis Morton
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Saturday 1/2/21 @ 6:32 PM
107
kj
76
rpm
38
%
15
mph
Wednesday 12/30/20 @ 11:57 AM
β
177
kj
75
rpm
40
%
16
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Monday 12/28/20 @ 9:47 PM
146
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
bossladyhether
TX
18 π₯
Beat amandagoss
VS
amandagoss
Michigan
9
Beat bossladyhether
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
β
69
kj
Saturday 2/18/23
66
kj
Tuesday 1/3/23
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
150
kj
Tuesday 9/20/22
β
160
kj
Sunday 1/17/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
136
kj
Thursday 6/3/21
β
155
kj
Saturday 6/5/21
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
189
kj
Friday 1/10/20
160
kj
Saturday 3/20/21
20 min Pop Ride
Cody Rigsby
View Class
Share
108
kj
Thursday 2/25/21
β
121
kj
Friday 2/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
203
kj
Thursday 4/16/20
185
kj
Saturday 2/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
154
kj
Thursday 1/21/21
150
kj
Thursday 1/21/21
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
63
kj
Friday 3/27/20
β
81
kj
Wednesday 1/20/21
20 min FTP Test Ride
Denis Morton
View Class
Share
β
170
kj
Sunday 12/20/20
107
kj
Saturday 1/2/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
β
177
kj
Wednesday 12/30/20
146
kj
Monday 12/28/20
Previous Workouts
Next Workouts