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Shake and Bake
bossladyat47
NJ
16 🔥
Beat sandrapatricia
VS
sandrapatricia
San Juan
7
Beat bossladyat47
Workouts
Previous Workouts
Next Workouts
Thursday 7/30/20 @ 10:48 PM
✅
147
kj
72
rpm
51
%
19
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 7/14/20 @ 8:43 PM
145
kj
66
rpm
55
%
19
mph
Saturday 12/12/20 @ 3:3 PM
✅
188
kj
75
rpm
48
%
19
mph
20 min HIIT Ride
Tunde Oyeneyin
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Wednesday 12/16/20 @ 11:2 AM
182
kj
77
rpm
47
%
19
mph
Friday 10/16/20 @ 9:38 PM
✅
266
kj
80
rpm
46
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 10/19/20 @ 10:58 AM
257
kj
76
rpm
47
%
18
mph
Sunday 9/13/20 @ 2:30 PM
✅
316
kj
81
rpm
49
%
20
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 3:15 PM
265
kj
77
rpm
47
%
19
mph
Wednesday 8/12/20 @ 11:25 PM
0
kj
0
rpm
34
%
0
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/19/20 @ 10:52 AM
✅
255
kj
72
rpm
49
%
19
mph
Saturday 6/27/20 @ 2:32 PM
238
kj
73
rpm
46
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 6/24/20 @ 7:30 PM
✅
261
kj
77
rpm
47
%
19
mph
Saturday 6/6/20 @ 1:56 PM
✅
286
kj
78
rpm
48
%
19
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Share
Sunday 6/7/20 @ 3:39 PM
278
kj
76
rpm
49
%
19
mph
Tuesday 4/7/20 @ 10:23 PM
204
kj
46
rpm
43
%
11
mph
45 min BHM: Live DJ Ride
Robin Arzón
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Sunday 3/1/20 @ 2:48 PM
✅
314
kj
80
rpm
42
%
17
mph
Wednesday 7/24/19 @ 12:8 AM
✅
238
kj
71
rpm
47
%
18
mph
30 min Hip Hop Ride
Ally Love
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Share
Monday 7/29/19 @ 10:36 AM
234
kj
74
rpm
46
%
18
mph
Wednesday 7/10/19 @ 12:37 AM
✅
349
kj
76
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/9/19 @ 8:27 PM
328
kj
78
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bossladyat47
NJ
16 🔥
Beat sandrapatricia
VS
sandrapatricia
San Juan
7
Beat bossladyat47
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
147
kj
Thursday 7/30/20
145
kj
Tuesday 7/14/20
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
188
kj
Saturday 12/12/20
182
kj
Wednesday 12/16/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
266
kj
Friday 10/16/20
257
kj
Monday 10/19/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
316
kj
Sunday 9/13/20
265
kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
0
kj
Wednesday 8/12/20
✅
255
kj
Wednesday 8/19/20
30 min Pop Ride
Cody Rigsby
View Class
Share
238
kj
Saturday 6/27/20
✅
261
kj
Wednesday 6/24/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
286
kj
Saturday 6/6/20
278
kj
Sunday 6/7/20
45 min BHM: Live DJ Ride
Robin Arzón
View Class
Share
204
kj
Tuesday 4/7/20
✅
314
kj
Sunday 3/1/20
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
238
kj
Wednesday 7/24/19
234
kj
Monday 7/29/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
349
kj
Wednesday 7/10/19
328
kj
Tuesday 7/9/19
Previous Workouts
Next Workouts