Shake and Bake
Workouts
Sunday 1/16/22 @ 4:5 PM
236kj
63rpm
44%
15mph
Wednesday 2/22/23 @ 12:14 AM
✅
375kj
0rpm
0%
0mph
Thursday 9/8/22 @ 10:9 PM
170kj
65rpm
45%
16mph
Monday 10/24/22 @ 4:11 PM
✅
302kj
0rpm
0%
0mph
Monday 7/29/19 @ 10:30 PM
216kj
52rpm
49%
15mph
Sunday 5/16/21 @ 12:45 AM
✅
367kj
83rpm
43%
18mph
Sunday 2/7/21 @ 4:59 PM
127kj
53rpm
55%
17mph
Saturday 2/13/21 @ 11:26 PM
✅
147kj
82rpm
43%
17mph
Sunday 1/10/21 @ 5:39 PM
306kj
54rpm
49%
15mph
Friday 8/28/20 @ 3:24 PM
✅
469kj
80rpm
43%
18mph
Thursday 12/31/20 @ 8:7 PM
263kj
56rpm
50%
16mph
Sunday 1/3/21 @ 2:6 AM
✅
340kj
79rpm
45%
18mph
Sunday 10/25/20 @ 8:39 PM
88kj
52rpm
45%
13mph
Tuesday 10/13/20 @ 12:31 AM
✅
171kj
88rpm
40%
18mph
Tuesday 10/6/20 @ 9:36 PM
182kj
45rpm
56%
15mph
Thursday 10/8/20 @ 9:22 PM
✅
239kj
75rpm
44%
17mph
Tuesday 4/7/20 @ 4:31 PM
142kj
46rpm
52%
14mph
Tuesday 5/26/20 @ 11:16 PM
✅
248kj
83rpm
43%
18mph
Tuesday 12/3/19 @ 11:21 PM
196kj
46rpm
51%
14mph
Monday 3/23/20 @ 10:54 PM
✅
313kj
77rpm
42%
17mph
Workouts
263
kj
Thursday 12/31/20
182
kj
Tuesday 10/6/20