Shake and Bake
Workouts
Saturday 5/6/23 @ 11:50 AM
✅
124kj
60rpm
37%
12mph
Tuesday 5/14/19 @ 10:58 AM
102kj
68rpm
27%
10mph
Tuesday 1/5/21 @ 9:45 PM
118kj
57rpm
50%
16mph
Friday 7/24/20 @ 12:18 AM
✅
129kj
80rpm
40%
17mph
Tuesday 8/18/20 @ 9:56 PM
37kj
68rpm
36%
13mph
Thursday 8/1/19 @ 5:29 PM
✅
44kj
80rpm
32%
14mph
Tuesday 5/19/20 @ 11:33 AM
✅
135kj
52rpm
48%
14mph
Saturday 5/16/20 @ 5:0 PM
132kj
82rpm
33%
14mph
Thursday 5/7/20 @ 10:0 PM
✅
75kj
65rpm
37%
13mph
Tuesday 4/28/20 @ 8:18 PM
64kj
79rpm
29%
12mph
Sunday 4/19/20 @ 6:14 PM
✅
89kj
46rpm
53%
14mph
Sunday 4/19/20 @ 9:50 PM
76kj
73rpm
34%
13mph
Wednesday 6/19/19 @ 10:48 AM
✅
82kj
59rpm
42%
14mph
Wednesday 7/3/19 @ 10:59 PM
55kj
73rpm
27%
11mph
Friday 1/25/19 @ 12:0 AM
63kj
60rpm
37%
12mph
Tuesday 5/7/19 @ 6:45 PM
✅
110kj
72rpm
40%
15mph
Saturday 2/9/19 @ 9:54 PM
166kj
56rpm
42%
13mph
Monday 2/11/19 @ 4:26 PM
✅
367kj
78rpm
44%
18mph
Friday 2/1/19 @ 11:54 PM
128kj
54rpm
39%
12mph
Saturday 2/2/19 @ 12:11 AM
✅
242kj
72rpm
44%
17mph
Workouts
132
kj
Saturday 5/16/20
64
kj
Tuesday 4/28/20