Shake and Bake

Workouts

Sunday 11/15/20 @ 4:28 PM
137kj
45rpm
53%
14mph
30 min Beyoncé Ride
Ally Love
Tuesday 4/27/21 @ 12:3 AM
✅
146kj
72rpm
39%
15mph
Sunday 11/1/20 @ 5:34 PM
72kj
45rpm
53%
14mph
15 min Boss Ride
Ally Love
Friday 11/13/20 @ 12:10 AM
✅
138kj
0rpm
0%
0mph
Sunday 5/10/20 @ 3:52 PM
124kj
54rpm
45%
14mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
✅
302kj
0rpm
0%
0mph
Tuesday 4/21/20 @ 10:23 PM
89kj
56rpm
44%
14mph
20 min Hip Hop Ride
Robin Arzón
Thursday 4/16/20 @ 10:26 PM
✅
148kj
0rpm
0%
0mph
Sunday 2/23/20 @ 3:7 PM
✅
106kj
47rpm
46%
13mph
30 min BHM: Fresh Friday Ride
Denis Morton
Wednesday 2/26/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 12/3/19 @ 11:1 PM
✅
74kj
46rpm
54%
15mph
15 min Move for More: Tabata Ride
Robin Arzón
Tuesday 12/3/19 @ 1:32 PM
kj
rpm
%
0mph
Saturday 11/23/19 @ 12:45 AM
✅
200kj
50rpm
48%
14mph
45 min Premiere Ride
Hannah Frankson
Tuesday 11/12/19 @ 11:4 PM
kj
rpm
%
0mph
Saturday 9/28/19 @ 1:57 PM
✅
205kj
51rpm
49%
14mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/12/19 @ 6:6 PM
kj
rpm
%
0mph
Tuesday 7/23/19 @ 11:48 PM
✅
100kj
57rpm
47%
15mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 1:9 AM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 10:50 AM
✅
101kj
52rpm
42%
12mph
30 min Women's History Ride
Robin Arzón
Monday 3/11/19 @ 10:20 AM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
137 kj
Sunday 11/15/20
✅ 146 kj
Tuesday 4/27/21
15 min Boss Ride
Ally Love
72 kj
Sunday 11/1/20
✅ 138 kj
Friday 11/13/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
124 kj
Sunday 5/10/20
✅ 302 kj
Friday 5/8/20
20 min Hip Hop Ride
Robin Arzón
89 kj
Tuesday 4/21/20
✅ 148 kj
Thursday 4/16/20
30 min BHM: Fresh Friday Ride
Denis Morton
✅ 106 kj
Sunday 2/23/20
kj
Wednesday 2/26/20
15 min Move for More: Tabata Ride
Robin Arzón
✅ 74 kj
Tuesday 12/3/19
kj
Tuesday 12/3/19
45 min Premiere Ride
Hannah Frankson
✅ 200 kj
Saturday 11/23/19
kj
Tuesday 11/12/19
45 min Club Bangers Ride
Alex Toussaint
✅ 205 kj
Saturday 9/28/19
kj
Saturday 10/12/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
✅ 100 kj
Tuesday 7/23/19
kj
Wednesday 7/24/19
30 min Women's History Ride
Robin Arzón
✅ 101 kj
Tuesday 3/12/19
kj
Monday 3/11/19