Shake and Bake
Workouts
Sunday 6/13/21 @ 4:29 PM
✅
154kj
55rpm
48%
15mph
Saturday 6/5/21 @ 12:46 PM
115kj
70rpm
36%
13mph
Sunday 2/7/21 @ 5:34 PM
✅
119kj
50rpm
55%
16mph
Wednesday 2/10/21 @ 12:7 PM
80kj
77rpm
34%
13mph
Thursday 12/3/20 @ 9:54 PM
✅
172kj
48rpm
56%
16mph
Thursday 12/3/20 @ 11:42 PM
102kj
71rpm
33%
12mph
Wednesday 8/12/20 @ 11:25 PM
✅
194kj
40rpm
66%
17mph
Saturday 9/5/20 @ 6:21 PM
115kj
68rpm
37%
13mph
Saturday 4/18/20 @ 2:34 PM
✅
59kj
49rpm
48%
13mph
Sunday 5/17/20 @ 1:5 PM
52kj
79rpm
31%
12mph
Sunday 1/19/20 @ 4:46 PM
✅
141kj
46rpm
54%
15mph
Sunday 4/12/20 @ 4:3 PM
122kj
66rpm
39%
14mph
Sunday 3/29/20 @ 3:57 PM
✅
162kj
46rpm
56%
15mph
Sunday 3/29/20 @ 3:57 PM
137kj
70rpm
38%
14mph
Friday 2/14/20 @ 12:31 AM
✅
145kj
44rpm
55%
15mph
Friday 2/14/20 @ 11:59 AM
128kj
70rpm
37%
14mph
Thursday 7/4/19 @ 3:30 PM
✅
163kj
49rpm
46%
13mph
Friday 7/5/19 @ 11:34 PM
kj
rpm
%
0mph
Friday 1/25/19 @ 12:0 AM
63kj
60rpm
37%
12mph
Thursday 2/14/19 @ 11:42 AM
✅
83kj
69rpm
38%
13mph
Workouts
kj
Friday 7/5/19