Shake and Bake

Workouts

Friday 3/17/23 @ 10:58 PM
104kj
68rpm
41%
15mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 8/29/23 @ 11:36 AM
215kj
85rpm
46%
20mph
Sunday 5/15/22 @ 8:51 PM
140kj
58rpm
45%
14mph
30 min Feel Good Ride
Ally Love
Sunday 5/15/22 @ 3:57 PM
413kj
88rpm
50%
22mph
Thursday 2/24/22 @ 11:21 PM
158kj
60rpm
47%
15mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 2/15/22 @ 12:56 AM
402kj
90rpm
48%
22mph
Wednesday 12/8/21 @ 11:50 PM
81kj
66rpm
42%
15mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Saturday 12/11/21 @ 2:38 AM
123kj
80rpm
44%
18mph
Saturday 11/23/19 @ 12:45 AM
200kj
50rpm
48%
14mph
45 min Premiere Ride
Hannah Frankson
Tuesday 11/30/21 @ 11:18 AM
544kj
98rpm
43%
21mph
Sunday 11/14/21 @ 4:59 PM
171kj
54rpm
51%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 4:57 PM
351kj
101rpm
42%
21mph
Sunday 11/1/20 @ 5:34 PM
72kj
45rpm
53%
14mph
15 min Boss Ride
Ally Love
Saturday 10/23/21 @ 2:31 PM
177kj
104rpm
42%
21mph
Thursday 2/4/21 @ 11:51 PM
92kj
55rpm
51%
16mph
15 min New Tracks Ride
Kendall Toole
Saturday 10/23/21 @ 2:14 PM
174kj
100rpm
43%
21mph
Monday 10/11/21 @ 10:43 PM
117kj
63rpm
46%
16mph
20 min Hip Hop Ride
Robin Arzón
Friday 10/8/21 @ 9:43 PM
242kj
105rpm
42%
21mph
Wednesday 1/27/21 @ 8:42 PM
153kj
54rpm
49%
15mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 7/27/21 @ 11:33 AM
357kj
104rpm
41%
21mph

Workouts

20 min Hip Hop Ride
Alex Toussaint
104 kj
Friday 3/17/23
215 kj
Tuesday 8/29/23
30 min Feel Good Ride
Ally Love
140 kj
Sunday 5/15/22
413 kj
Sunday 5/15/22
30 min Hip Hop Ride
Kendall Toole
158 kj
Thursday 2/24/22
402 kj
Tuesday 2/15/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
81 kj
Wednesday 12/8/21
123 kj
Saturday 12/11/21
45 min Premiere Ride
Hannah Frankson
200 kj
Saturday 11/23/19
544 kj
Tuesday 11/30/21
30 min Sundays with Love
Ally Love
171 kj
Sunday 11/14/21
351 kj
Sunday 11/14/21
15 min Boss Ride
Ally Love
72 kj
Sunday 11/1/20
177 kj
Saturday 10/23/21
15 min New Tracks Ride
Kendall Toole
92 kj
Thursday 2/4/21
174 kj
Saturday 10/23/21
20 min Hip Hop Ride
Robin Arzón
117 kj
Monday 10/11/21
242 kj
Friday 10/8/21
30 min Hip Hop Ride
Alex Toussaint
153 kj
Wednesday 1/27/21
357 kj
Tuesday 7/27/21