Shake and Bake
Workouts
Friday 5/5/23 @ 10:55 PM
36kj
84rpm
25%
11mph
Saturday 4/1/23 @ 2:41 PM
✅
78kj
71rpm
40%
15mph
Tuesday 10/25/22 @ 10:12 PM
✅
77kj
64rpm
43%
15mph
Monday 3/1/21 @ 10:15 AM
59kj
69rpm
36%
13mph
Wednesday 9/22/21 @ 11:7 PM
✅
66kj
54rpm
54%
17mph
Saturday 9/25/21 @ 4:5 PM
49kj
53rpm
48%
14mph
Monday 4/5/21 @ 9:36 PM
✅
84kj
59rpm
50%
16mph
Wednesday 2/26/20 @ 10:7 AM
54kj
65rpm
35%
12mph
Sunday 2/7/21 @ 4:59 PM
✅
127kj
53rpm
55%
17mph
Sunday 2/14/21 @ 1:1 PM
90kj
66rpm
40%
14mph
Sunday 1/10/21 @ 5:39 PM
✅
306kj
54rpm
49%
15mph
Sunday 10/18/20 @ 10:0 PM
53kj
69rpm
7%
6mph
Saturday 11/7/20 @ 12:55 AM
✅
97kj
50rpm
50%
14mph
Tuesday 10/20/20 @ 9:6 AM
69kj
67rpm
35%
12mph
Friday 4/24/20 @ 1:59 PM
✅
137kj
44rpm
54%
14mph
Friday 4/24/20 @ 1:58 PM
108kj
68rpm
33%
12mph
Tuesday 4/7/20 @ 4:31 PM
✅
142kj
46rpm
52%
14mph
Thursday 4/2/20 @ 1:59 PM
118kj
57rpm
41%
12mph
Sunday 3/22/20 @ 7:7 PM
70kj
50rpm
44%
13mph
Monday 1/13/20 @ 10:12 AM
✅
83kj
66rpm
37%
13mph
Workouts
108
kj
Friday 4/24/20