Shake and Bake
Workouts
Friday 5/22/20 @ 5:24 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 7:36 PM
✅
248kj
77rpm
47%
18mph
Friday 4/30/21 @ 10:0 PM
kj
rpm
%
0mph
Saturday 9/2/23 @ 4:26 PM
✅
198kj
79rpm
41%
17mph
Wednesday 6/28/23 @ 3:8 AM
kj
rpm
%
0mph
Thursday 6/22/23 @ 2:5 AM
✅
kj
rpm
%
0mph
Thursday 5/26/22 @ 7:24 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 10:19 PM
✅
62kj
57rpm
50%
17mph
Sunday 6/20/21 @ 12:43 AM
kj
rpm
%
0mph
Friday 9/3/21 @ 3:51 PM
✅
57kj
81rpm
37%
16mph
Thursday 4/1/21 @ 1:20 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 8:55 PM
✅
453kj
90rpm
39%
18mph
Wednesday 2/10/21 @ 1:48 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 8:33 PM
✅
314kj
90rpm
38%
17mph
Monday 2/15/21 @ 12:29 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 10:4 PM
✅
57kj
80rpm
39%
16mph
Monday 12/28/20 @ 8:42 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 10:11 PM
✅
198kj
81rpm
40%
17mph
Saturday 9/19/20 @ 3:50 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 7:51 PM
✅
197kj
66rpm
46%
17mph
Workouts
kj
Wednesday 2/10/21
kj
Monday 12/28/20