Shake and Bake
Workouts
Friday 5/22/20 @ 5:24 PM
kj
rpm
%
0mph
Monday 7/4/22 @ 3:8 PM
✅
251kj
51rpm
61%
19mph
Monday 2/15/21 @ 12:29 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 1:52 PM
✅
82kj
53rpm
59%
18mph
Friday 1/22/21 @ 12:19 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 1:16 PM
✅
283kj
47rpm
68%
19mph
Tuesday 1/12/21 @ 1:21 AM
kj
rpm
%
0mph
Friday 1/15/21 @ 12:32 PM
✅
192kj
52rpm
63%
20mph
Monday 12/28/20 @ 8:42 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 4:26 PM
✅
280kj
60rpm
57%
19mph
Sunday 12/27/20 @ 5:15 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 1:0 PM
✅
261kj
53rpm
60%
19mph
Thursday 12/10/20 @ 2:18 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:20 PM
✅
162kj
54rpm
58%
18mph
Thursday 12/17/20 @ 10:1 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 11:15 AM
✅
262kj
55rpm
59%
19mph
Saturday 9/19/20 @ 3:50 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 9:34 PM
✅
188kj
57rpm
50%
17mph
Wednesday 4/8/20 @ 8:50 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 12:2 PM
✅
289kj
53rpm
64%
20mph
Workouts
kj
Monday 12/28/20
kj
Sunday 12/27/20