Shake and Bake
Workouts
Tuesday 5/2/23 @ 12:11 PM
85kj
54rpm
38%
12mph
Thursday 7/27/23 @ 12:45 AM
✅
159kj
83rpm
36%
15mph
Friday 2/25/22 @ 4:42 AM
79kj
45rpm
42%
11mph
Thursday 2/17/22 @ 12:57 AM
✅
241kj
82rpm
43%
18mph
Thursday 2/24/22 @ 2:32 AM
81kj
46rpm
42%
11mph
Tuesday 10/19/21 @ 5:27 PM
✅
245kj
81rpm
45%
18mph
Sunday 1/16/22 @ 9:30 PM
97kj
57rpm
39%
12mph
Friday 4/30/21 @ 7:48 PM
✅
218kj
80rpm
46%
17mph
Saturday 5/15/21 @ 6:10 PM
86kj
55rpm
37%
11mph
Saturday 9/25/21 @ 3:54 PM
✅
216kj
78rpm
43%
17mph
Wednesday 2/24/21 @ 5:0 AM
91kj
58rpm
37%
12mph
Wednesday 2/24/21 @ 12:23 AM
✅
241kj
71rpm
48%
17mph
Wednesday 1/6/21 @ 2:59 AM
42kj
51rpm
39%
11mph
Saturday 11/14/20 @ 8:19 PM
✅
113kj
67rpm
48%
17mph
Monday 6/15/20 @ 4:55 AM
✅
71kj
39rpm
45%
11mph
Sunday 2/9/20 @ 10:58 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 3:0 AM
✅
99kj
64rpm
35%
12mph
Wednesday 1/1/20 @ 11:3 PM
kj
rpm
%
0mph
Workouts
79
kj
Friday 2/25/22
81
kj
Thursday 2/24/22
86
kj
Saturday 5/15/21
91
kj
Wednesday 2/24/21