Shake and Bake

Workouts

Wednesday 8/4/21 @ 3:33 AM
✅
79kj
43rpm
44%
11mph
30 min Wedding Celebration Ride
Ally Love
Thursday 7/22/21 @ 9:29 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 8:34 PM
✅
103kj
56rpm
40%
12mph
30 min Club Bangers Ride
Alex Toussaint
Friday 7/9/21 @ 4:11 PM
kj
rpm
%
0mph
Saturday 5/15/21 @ 6:10 PM
✅
86kj
55rpm
37%
11mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 12:36 AM
kj
rpm
%
0mph
Monday 6/15/20 @ 4:55 AM
✅
71kj
39rpm
45%
11mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:41 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:0 PM
✅
115kj
56rpm
43%
13mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 8:49 PM
kj
rpm
%
0mph

Workouts

30 min Wedding Celebration Ride
Ally Love
✅ 79 kj
Wednesday 8/4/21
kj
Thursday 7/22/21
30 min Club Bangers Ride
Alex Toussaint
✅ 103 kj
Tuesday 7/6/21
kj
Friday 7/9/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 86 kj
Saturday 5/15/21
kj
Monday 3/22/21
30 min XOXO, Cody
Cody Rigsby
✅ 71 kj
Monday 6/15/20
kj
Thursday 4/16/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 115 kj
Wednesday 6/3/20
kj
Friday 6/5/20