Shake and Bake

Workouts

Wednesday 1/19/22 @ 2:58 AM
90kj
45rpm
43%
12mph
30 min USHER Ride
Ally Love
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Saturday 3/7/20 @ 1:49 AM
63kj
41rpm
43%
10mph
30 min Sundays with Love
Ally Love
Wednesday 2/10/21 @ 2:0 AM
✅
358kj
80rpm
51%
21mph
Tuesday 11/10/20 @ 2:19 AM
109kj
50rpm
45%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Monday 7/6/20 @ 3:51 AM
80kj
67rpm
36%
13mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 7/5/20 @ 1:4 AM
✅
228kj
88rpm
46%
21mph
Tuesday 6/9/20 @ 3:47 AM
50kj
48rpm
38%
11mph
20 min R&B Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 1:51 AM
✅
263kj
84rpm
52%
22mph
Friday 3/6/20 @ 3:4 AM
91kj
64rpm
34%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 5/17/20 @ 1:40 AM
✅
321kj
79rpm
49%
20mph
Sunday 12/29/19 @ 3:34 AM
16kj
71rpm
23%
8mph
45 min Sundays with Love
Ally Love
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Sunday 3/1/20 @ 9:51 PM
83kj
51rpm
39%
11mph
30 min Sundays with Love
Ally Love
Sunday 3/22/20 @ 10:47 PM
✅
382kj
81rpm
52%
22mph
Sunday 3/15/20 @ 4:28 PM
116kj
41rpm
43%
10mph
45 min Sundays with Love
Ally Love
Sunday 2/16/20 @ 7:35 PM
✅
561kj
81rpm
52%
22mph
Thursday 2/20/20 @ 1:12 AM
70kj
59rpm
31%
10mph
30 min Smokey Robinson Ride
Hannah Corbin
Monday 2/17/20 @ 7:29 PM
✅
343kj
76rpm
52%
21mph

Workouts

30 min USHER Ride
Ally Love
90 kj
Wednesday 1/19/22
✅ 427 kj
Sunday 5/2/21
30 min Sundays with Love
Ally Love
63 kj
Saturday 3/7/20
✅ 358 kj
Wednesday 2/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
109 kj
Tuesday 11/10/20
✅ 435 kj
Sunday 1/24/21
20 min Low Impact Ride
Tunde Oyeneyin
80 kj
Monday 7/6/20
✅ 228 kj
Sunday 7/5/20
20 min R&B Ride
Tunde Oyeneyin
50 kj
Tuesday 6/9/20
✅ 263 kj
Thursday 6/11/20
30 min Low Impact Ride
Tunde Oyeneyin
91 kj
Friday 3/6/20
✅ 321 kj
Sunday 5/17/20
45 min Sundays with Love
Ally Love
16 kj
Sunday 12/29/19
✅ 577 kj
Saturday 3/28/20
30 min Sundays with Love
Ally Love
83 kj
Sunday 3/1/20
✅ 382 kj
Sunday 3/22/20
45 min Sundays with Love
Ally Love
116 kj
Sunday 3/15/20
✅ 561 kj
Sunday 2/16/20
30 min Smokey Robinson Ride
Hannah Corbin
70 kj
Thursday 2/20/20
✅ 343 kj
Monday 2/17/20