Shake and Bake

Workouts

Sunday 6/18/23 @ 4:40 PM
170kj
60rpm
46%
16mph
30 min NBA Finals Two for One Ride
Alex & Ally
Wednesday 6/14/23 @ 11:6 PM
✅
410kj
72rpm
57%
22mph
Tuesday 12/8/20 @ 7:46 PM
298kj
78rpm
53%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:27 PM
✅
470kj
80rpm
57%
24mph
Monday 11/8/21 @ 11:27 PM
163kj
76rpm
47%
18mph
20 min Hip Hop Ride
Alex Toussaint
Monday 11/8/21 @ 11:29 PM
✅
313kj
81rpm
56%
23mph
Monday 4/5/21 @ 10:41 PM
65kj
58rpm
36%
12mph
45 min Hip Hop Ride
Alex Toussaint
Monday 3/9/20 @ 10:27 PM
✅
714kj
75rpm
60%
24mph
Monday 3/1/21 @ 1:57 AM
439kj
63rpm
57%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/9/21 @ 12:25 AM
✅
655kj
76rpm
58%
23mph
Monday 8/31/20 @ 11:23 PM
469kj
81rpm
58%
24mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 9/1/20 @ 11:10 PM
✅
479kj
76rpm
59%
24mph
Friday 8/14/20 @ 1:8 AM
282kj
60rpm
46%
15mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/29/19 @ 10:27 PM
✅
746kj
77rpm
60%
24mph
Wednesday 7/22/20 @ 1:19 AM
315kj
78rpm
41%
17mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:29 PM
✅
764kj
74rpm
62%
24mph
Tuesday 5/19/20 @ 5:8 PM
149kj
76rpm
37%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Monday 5/25/20 @ 10:32 PM
✅
442kj
76rpm
57%
23mph
Monday 4/13/20 @ 10:25 PM
668kj
72rpm
62%
23mph
45 min Hip Hop Ride
Alex Toussaint
Monday 4/13/20 @ 10:28 PM
✅
689kj
82rpm
55%
23mph

Workouts

30 min NBA Finals Two for One Ride
Alex & Ally
170 kj
Sunday 6/18/23
✅ 410 kj
Wednesday 6/14/23
30 min XOXO, Cody
Cody Rigsby
298 kj
Tuesday 12/8/20
✅ 470 kj
Tuesday 10/13/20
20 min Hip Hop Ride
Alex Toussaint
163 kj
Monday 11/8/21
✅ 313 kj
Monday 11/8/21
45 min Hip Hop Ride
Alex Toussaint
65 kj
Monday 4/5/21
✅ 714 kj
Monday 3/9/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
439 kj
Monday 3/1/21
✅ 655 kj
Tuesday 3/9/21
30 min Hip Hop Ride
Alex Toussaint
469 kj
Monday 8/31/20
✅ 479 kj
Tuesday 9/1/20
45 min Hip Hop Ride
Alex Toussaint
282 kj
Friday 8/14/20
✅ 746 kj
Monday 4/29/19
45 min Premiere Ride
Tunde Oyeneyin
315 kj
Wednesday 7/22/20
✅ 764 kj
Wednesday 9/11/19
30 min Club Bangers Ride: Live from Home
Alex Toussaint
149 kj
Tuesday 5/19/20
✅ 442 kj
Monday 5/25/20
45 min Hip Hop Ride
Alex Toussaint
668 kj
Monday 4/13/20
✅ 689 kj
Monday 4/13/20