Shake and Bake

Workouts

Saturday 7/22/23 @ 4:20 PM
164kj
62rpm
44%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Tuesday 7/19/22 @ 11:2 PM
✅
354kj
55rpm
70%
21mph
Friday 3/12/21 @ 2:3 AM
✅
461kj
80rpm
48%
20mph
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Saturday 2/13/21 @ 11:0 PM
454kj
70rpm
55%
20mph
Thursday 5/28/20 @ 7:54 PM
✅
350kj
81rpm
51%
21mph
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Sunday 1/3/21 @ 6:9 PM
301kj
65rpm
57%
20mph
Friday 7/24/20 @ 9:59 PM
✅
594kj
80rpm
54%
22mph
45 min Hip Hop Ride
Robin Arzón
View Class
Friday 7/24/20 @ 9:56 PM
463kj
67rpm
56%
20mph
Monday 4/6/20 @ 10:25 PM
✅
588kj
86rpm
51%
22mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Tuesday 2/11/20 @ 12:10 AM
434kj
67rpm
55%
19mph
Monday 2/3/20 @ 5:21 PM
✅
395kj
81rpm
53%
22mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Monday 2/3/20 @ 5:28 PM
326kj
68rpm
58%
21mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
164 kj
Saturday 7/22/23
✅ 354 kj
Tuesday 7/19/22
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
✅ 461 kj
Friday 3/12/21
454 kj
Saturday 2/13/21
30 min Feel Good Ride: Live from Home
Ally Love
View Class
✅ 350 kj
Thursday 5/28/20
301 kj
Sunday 1/3/21
45 min Hip Hop Ride
Robin Arzón
View Class
✅ 594 kj
Friday 7/24/20
463 kj
Friday 7/24/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 588 kj
Monday 4/6/20
434 kj
Tuesday 2/11/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
✅ 395 kj
Monday 2/3/20
326 kj
Monday 2/3/20