Shake and Bake
Workouts
Saturday 7/22/23 @ 4:20 PM
164kj
62rpm
44%
15mph
Sunday 7/17/22 @ 4:0 PM
✅
182kj
72rpm
41%
16mph
Tuesday 6/1/21 @ 8:44 PM
✅
47kj
86rpm
33%
15mph
Saturday 4/17/21 @ 6:28 PM
45kj
81rpm
34%
14mph
Friday 9/11/20 @ 7:26 PM
✅
114kj
63rpm
61%
21mph
Sunday 10/28/18 @ 3:44 PM
102kj
73rpm
52%
20mph
Wednesday 8/19/20 @ 4:38 PM
✅
287kj
79rpm
48%
19mph
Saturday 5/9/20 @ 3:32 PM
270kj
84rpm
44%
19mph
Monday 3/30/20 @ 6:40 PM
✅
83kj
82rpm
43%
18mph
Wednesday 6/24/20 @ 1:58 AM
67kj
84rpm
39%
17mph
Sunday 5/31/20 @ 6:31 PM
✅
269kj
73rpm
47%
18mph
Sunday 5/31/20 @ 6:30 PM
247kj
87rpm
41%
18mph
Thursday 4/30/20 @ 12:27 AM
✅
212kj
85rpm
46%
20mph
Friday 4/10/20 @ 2:4 AM
1kj
20rpm
36%
4mph
Wednesday 1/29/20 @ 5:29 PM
✅
266kj
77rpm
45%
18mph
Sunday 2/9/20 @ 8:12 PM
kj
rpm
%
0mph
Workouts
164
kj
Saturday 7/22/23