Shake and Bake

Workouts

Friday 3/5/21 @ 12:26 AM
✅
322kj
74rpm
51%
20mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 1/28/22 @ 1:45 AM
309kj
63rpm
58%
20mph
Saturday 3/26/22 @ 6:42 PM
203kj
69rpm
45%
17mph
30 min Hip Hop Ride
Kendall Toole
Thursday 3/24/22 @ 1:4 AM
✅
301kj
70rpm
54%
20mph
Tuesday 3/1/22 @ 9:28 PM
199kj
70rpm
46%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 3/8/22 @ 2:17 AM
✅
333kj
63rpm
61%
21mph
Wednesday 8/19/20 @ 4:38 PM
287kj
79rpm
48%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 1/7/21 @ 2:35 AM
✅
316kj
73rpm
53%
20mph
Friday 9/11/20 @ 7:26 PM
114kj
63rpm
61%
21mph
10 min Climb Ride
Robin Arzón
Wednesday 10/31/18 @ 12:57 AM
✅
132kj
56rpm
68%
22mph
Friday 8/14/20 @ 12:33 AM
✅
381kj
82rpm
53%
22mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/14/20 @ 8:30 PM
306kj
75rpm
51%
20mph
Thursday 4/30/20 @ 12:27 AM
212kj
85rpm
46%
20mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/12/20 @ 11:15 PM
✅
257kj
64rpm
63%
22mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 322 kj
Friday 3/5/21
309 kj
Friday 1/28/22
30 min Hip Hop Ride
Kendall Toole
203 kj
Saturday 3/26/22
✅ 301 kj
Thursday 3/24/22
30 min Hip Hop Ride
Kendall Toole
199 kj
Tuesday 3/1/22
✅ 333 kj
Tuesday 3/8/22
30 min Lizzo Ride
Robin Arzón
287 kj
Wednesday 8/19/20
✅ 316 kj
Thursday 1/7/21
10 min Climb Ride
Robin Arzón
114 kj
Friday 9/11/20
✅ 132 kj
Wednesday 10/31/18
30 min Hip Hop Ride
Alex Toussaint
✅ 381 kj
Friday 8/14/20
306 kj
Saturday 3/14/20
20 min 2000s Ride
Cody Rigsby
212 kj
Thursday 4/30/20
✅ 257 kj
Sunday 4/12/20