Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 10:54 PM
✅
153kj
79rpm
36%
15mph
Friday 11/3/23 @ 6:51 PM
105kj
68rpm
36%
13mph
Wednesday 11/8/23 @ 4:26 PM
136kj
79rpm
34%
14mph
Wednesday 11/8/23 @ 3:3 PM
✅
148kj
57rpm
51%
14mph
Saturday 1/29/22 @ 4:46 PM
102kj
61rpm
37%
12mph
Saturday 12/25/21 @ 4:53 PM
✅
163kj
50rpm
60%
15mph
Sunday 2/21/21 @ 2:47 PM
159kj
68rpm
43%
16mph
Sunday 2/21/21 @ 2:27 PM
✅
193kj
51rpm
52%
14mph
Tuesday 2/9/21 @ 12:51 AM
103kj
57rpm
36%
12mph
Tuesday 2/9/21 @ 12:25 AM
✅
195kj
49rpm
55%
14mph
Saturday 12/26/20 @ 9:28 PM
135kj
72rpm
37%
14mph
Thursday 12/24/20 @ 9:20 PM
✅
143kj
47rpm
58%
14mph
Monday 12/21/20 @ 12:10 AM
61kj
64rpm
35%
11mph
Thursday 12/24/20 @ 3:12 AM
✅
92kj
61rpm
45%
14mph
Sunday 12/20/20 @ 2:34 PM
252kj
71rpm
37%
14mph
Sunday 12/20/20 @ 2:27 PM
✅
261kj
45rpm
56%
14mph
Sunday 1/19/20 @ 3:26 PM
✅
70kj
76rpm
30%
12mph
Monday 12/9/19 @ 2:57 AM
52kj
69rpm
30%
11mph
bossbabespin
Fort Lauderdale
9
VS
az_spinnymini
Collegeville, PA #MSwarrior
10
🔥
Workouts
105
kj
Friday 11/3/23
136
kj
Wednesday 11/8/23
102
kj
Saturday 1/29/22
103
kj
Tuesday 2/9/21
252
kj
Sunday 12/20/20