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Shake and Bake
boss_lady_b
#beinthejourney
10
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
27 🔥
Beat boss_lady_b
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 6:24 PM
243
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/16/21 @ 5:14 PM
✅
275
kj
82
rpm
38
%
16
mph
Sunday 4/18/21 @ 3:40 PM
237
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 5:12 PM
✅
277
kj
85
rpm
37
%
16
mph
Sunday 2/21/21 @ 3:4 PM
253
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/11/20 @ 5:7 PM
✅
262
kj
84
rpm
35
%
15
mph
Sunday 9/13/20 @ 8:42 PM
210
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/14/21 @ 3:43 PM
✅
247
kj
78
rpm
37
%
15
mph
Thursday 9/3/20 @ 11:5 PM
45
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Monday 1/25/21 @ 4:32 PM
✅
57
kj
83
rpm
37
%
16
mph
Thursday 9/3/20 @ 12:52 AM
✅
46
kj
78
rpm
35
%
14
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 1/2/21 @ 7:26 PM
37
kj
72
rpm
34
%
13
mph
Sunday 11/22/20 @ 3:17 PM
156
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 10/25/20 @ 6:59 PM
✅
173
kj
85
rpm
36
%
16
mph
Friday 11/20/20 @ 10:38 PM
350
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 6:8 PM
✅
372
kj
76
rpm
40
%
16
mph
Saturday 10/10/20 @ 12:2 AM
✅
186
kj
80
rpm
40
%
16
mph
30 min Momento Latino Ride
Robin Arzón
View Class
Share
Friday 10/9/20 @ 8:51 PM
181
kj
71
rpm
42
%
16
mph
Monday 9/7/20 @ 4:12 PM
35
kj
73
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/17/20 @ 5:1 PM
✅
41
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
boss_lady_b
#beinthejourney
10
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
27 🔥
Beat boss_lady_b
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
243
kj
Sunday 2/14/21
✅
275
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Sunday 4/18/21
✅
277
kj
Monday 4/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
253
kj
Sunday 2/21/21
✅
262
kj
Friday 9/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Sunday 9/13/20
✅
247
kj
Sunday 2/14/21
10 min Low Impact Ride
Ally Love
View Class
Share
45
kj
Thursday 9/3/20
✅
57
kj
Monday 1/25/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
46
kj
Thursday 9/3/20
37
kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
156
kj
Sunday 11/22/20
✅
173
kj
Sunday 10/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Friday 11/20/20
✅
372
kj
Thursday 11/19/20
30 min Momento Latino Ride
Robin Arzón
View Class
Share
✅
186
kj
Saturday 10/10/20
181
kj
Friday 10/9/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Monday 9/7/20
✅
41
kj
Friday 4/17/20
Previous Workouts
Next Workouts