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Shake and Bake
boss_lady_b
#beinthejourney
0
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
18 🔥
Beat boss_lady_b
Workouts
Previous Workouts
Sunday 5/9/21 @ 7:23 PM
123
kj
72
rpm
29
%
11
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
Sunday 5/9/21 @ 2:58 PM
✅
453
kj
72
rpm
52
%
20
mph
Monday 1/25/21 @ 11:18 PM
316
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 5:44 PM
✅
510
kj
79
rpm
46
%
19
mph
Sunday 1/17/21 @ 10:29 PM
188
kj
77
rpm
40
%
16
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 7/3/19 @ 3:29 PM
✅
288
kj
82
rpm
46
%
19
mph
Friday 11/20/20 @ 12:8 AM
244
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/29/20 @ 3:28 PM
✅
373
kj
76
rpm
46
%
18
mph
Thursday 11/5/20 @ 11:57 PM
36
kj
83
rpm
30
%
13
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 10/13/20 @ 12:14 PM
✅
63
kj
85
rpm
38
%
17
mph
Tuesday 9/15/20 @ 10:54 PM
139
kj
87
rpm
31
%
14
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 1/25/20 @ 10:14 PM
✅
288
kj
80
rpm
47
%
19
mph
Sunday 9/13/20 @ 8:42 PM
210
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 12/19/19 @ 1:0 PM
✅
357
kj
81
rpm
45
%
19
mph
Monday 9/7/20 @ 4:25 PM
147
kj
90
rpm
31
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 1/27/20 @ 3:28 PM
✅
289
kj
83
rpm
46
%
19
mph
Previous Workouts
boss_lady_b
#beinthejourney
0
Beat aimee_in_904
VS
aimee_in_904
PonteVedraBeach, FL 🐊☀️🌱
18 🔥
Beat boss_lady_b
Workouts
Previous Workouts
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
123
kj
Sunday 5/9/21
✅
453
kj
Sunday 5/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
316
kj
Monday 1/25/21
✅
510
kj
Saturday 12/21/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
188
kj
Sunday 1/17/21
✅
288
kj
Wednesday 7/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
244
kj
Friday 11/20/20
✅
373
kj
Thursday 10/29/20
10 min Low Impact Ride
Denis Morton
View Class
Share
36
kj
Thursday 11/5/20
✅
63
kj
Tuesday 10/13/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
139
kj
Tuesday 9/15/20
✅
288
kj
Saturday 1/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
210
kj
Sunday 9/13/20
✅
357
kj
Thursday 12/19/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
147
kj
Monday 9/7/20
✅
289
kj
Monday 1/27/20
Previous Workouts