Shake and Bake

Workouts

Wednesday 8/12/20 @ 11:21 PM
✅
549kj
79rpm
62%
25mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
164kj
69rpm
42%
15mph
Saturday 6/12/21 @ 7:50 PM
✅
86kj
81rpm
38%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Thursday 10/22/20 @ 9:46 PM
6kj
61rpm
31%
11mph
Wednesday 3/24/21 @ 9:19 PM
✅
331kj
79rpm
58%
24mph
30 min Live DJ Ride
Matt Wilpers
Friday 2/14/20 @ 10:4 PM
54kj
65rpm
36%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
448kj
80rpm
56%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 9:52 PM
119kj
57rpm
42%
13mph
Friday 7/17/20 @ 4:26 PM
✅
521kj
83rpm
58%
25mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:50 PM
144kj
62rpm
43%
14mph
Saturday 6/27/20 @ 2:30 PM
✅
446kj
85rpm
54%
23mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:59 PM
107kj
70rpm
34%
13mph
Wednesday 5/27/20 @ 12:33 PM
✅
252kj
85rpm
50%
22mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 5/20/20 @ 12:34 AM
88kj
73rpm
36%
14mph
Friday 3/20/20 @ 2:30 PM
✅
433kj
83rpm
53%
23mph
30 min HIIT & Hills Ride
Jess King
Thursday 3/26/20 @ 9:13 PM
190kj
64rpm
47%
16mph
Thursday 7/25/19 @ 12:14 AM
✅
293kj
80rpm
55%
23mph
20 min 80s Pop Ride
Denis Morton
Monday 7/22/19 @ 1:27 PM
79kj
68rpm
36%
13mph
Saturday 11/24/18 @ 11:6 PM
✅
569kj
80rpm
52%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:31 PM
160kj
56rpm
40%
13mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 549 kj
Wednesday 8/12/20
164 kj
Wednesday 8/12/20
15 min 2000s Hip Hop Ride
Emma Lovewell
✅ 86 kj
Saturday 6/12/21
6 kj
Thursday 10/22/20
30 min Live DJ Ride
Matt Wilpers
✅ 331 kj
Wednesday 3/24/21
54 kj
Friday 2/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 448 kj
Tuesday 11/10/20
119 kj
Wednesday 11/11/20
30 min Whitney Houston Ride
Ally Love
✅ 521 kj
Friday 7/17/20
144 kj
Wednesday 7/1/20
30 min Dolly Parton Ride
Robin Arzón
✅ 446 kj
Saturday 6/27/20
107 kj
Friday 6/26/20
20 min Low Impact Ride
Emma Lovewell
✅ 252 kj
Wednesday 5/27/20
88 kj
Wednesday 5/20/20
30 min HIIT & Hills Ride
Jess King
✅ 433 kj
Friday 3/20/20
190 kj
Thursday 3/26/20
20 min 80s Pop Ride
Denis Morton
✅ 293 kj
Thursday 7/25/19
79 kj
Monday 7/22/19
45 min Turkey Burn Ride
Robin Arzón
✅ 569 kj
Saturday 11/24/18
160 kj
Thursday 11/22/18