Shake and Bake

Workouts

Tuesday 5/25/21 @ 5:24 PM
βœ…
482kj
85rpm
47%
20mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:28 PM
368kj
91rpm
40%
18mph
Thursday 2/18/21 @ 4:9 PM
βœ…
261kj
88rpm
42%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 12:53 PM
221kj
97rpm
36%
18mph
Tuesday 12/1/20 @ 2:59 PM
297kj
84rpm
46%
20mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 8:48 PM
βœ…
309kj
91rpm
44%
20mph
Tuesday 11/17/20 @ 7:7 PM
βœ…
439kj
86rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/17/20 @ 1:21 AM
418kj
88rpm
43%
19mph
Monday 3/23/20 @ 5:35 PM
βœ…
373kj
85rpm
42%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 7:20 PM
357kj
93rpm
39%
18mph
Saturday 7/4/20 @ 6:0 PM
βœ…
591kj
91rpm
43%
20mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 1:45 PM
587kj
93rpm
42%
20mph
Thursday 6/4/20 @ 7:24 PM
βœ…
431kj
89rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/3/20 @ 8:5 PM
422kj
92rpm
42%
19mph
Tuesday 12/18/18 @ 3:5 AM
βœ…
326kj
85rpm
47%
20mph
30 min Punk Rock Ride
Jennifer Jacobs
Tuesday 12/18/18 @ 1:37 AM
220kj
85rpm
40%
18mph
Tuesday 7/31/18 @ 6:25 PM
βœ…
322kj
79rpm
50%
20mph
30 min Climb Ride
Ally Love
Tuesday 10/16/18 @ 1:44 AM
235kj
75rpm
45%
18mph
Friday 3/16/18 @ 6:45 PM
βœ…
242kj
81rpm
44%
18mph
30 min PyeongChang Ride
Robin ArzΓ³n
Sunday 8/26/18 @ 12:45 PM
179kj
87rpm
36%
16mph

Workouts

45 min Sold Out Show Ride
Jenn Sherman
βœ… 482 kj
Tuesday 5/25/21
368 kj
Sunday 5/23/21
30 min Pop Ride
Cody Rigsby
βœ… 261 kj
Thursday 2/18/21
221 kj
Sunday 4/18/21
30 min Britney Spears Ride
Cody Rigsby
297 kj
Tuesday 12/1/20
βœ… 309 kj
Tuesday 7/21/20
45 min Power Zone Ride
Matt Wilpers
βœ… 439 kj
Tuesday 11/17/20
418 kj
Tuesday 11/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 373 kj
Monday 3/23/20
357 kj
Tuesday 10/13/20
60 min Power Zone Ride
Matt Wilpers
βœ… 591 kj
Saturday 7/4/20
587 kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
βœ… 431 kj
Thursday 6/4/20
422 kj
Wednesday 6/3/20
30 min Punk Rock Ride
Jennifer Jacobs
βœ… 326 kj
Tuesday 12/18/18
220 kj
Tuesday 12/18/18
30 min Climb Ride
Ally Love
βœ… 322 kj
Tuesday 7/31/18
235 kj
Tuesday 10/16/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 242 kj
Friday 3/16/18
179 kj
Sunday 8/26/18