Shake and Bake
Workouts
Thursday 4/8/21 @ 12:2 PM
✅
189kj
86rpm
44%
19mph
Tuesday 12/31/19 @ 12:8 AM
175kj
63rpm
54%
19mph
Tuesday 3/16/21 @ 3:29 PM
✅
219kj
82rpm
49%
21mph
Saturday 3/20/21 @ 1:39 PM
155kj
65rpm
50%
18mph
Friday 2/5/21 @ 9:17 PM
✅
61kj
87rpm
37%
16mph
Sunday 12/20/20 @ 4:38 PM
44kj
54rpm
45%
14mph
Tuesday 2/2/21 @ 4:3 PM
✅
198kj
83rpm
47%
20mph
Thursday 1/28/21 @ 1:58 PM
135kj
64rpm
47%
17mph
Sunday 1/10/21 @ 2:9 PM
✅
106kj
81rpm
41%
17mph
Monday 11/30/20 @ 2:12 PM
92kj
59rpm
49%
16mph
Wednesday 12/11/19 @ 5:13 PM
✅
86kj
86rpm
42%
19mph
Monday 12/9/19 @ 11:52 PM
82kj
64rpm
52%
19mph
Wednesday 7/10/19 @ 8:27 PM
✅
189kj
84rpm
46%
19mph
Thursday 8/8/19 @ 7:21 PM
155kj
69rpm
48%
18mph
Tuesday 5/7/19 @ 1:30 AM
✅
253kj
79rpm
45%
19mph
Tuesday 5/7/19 @ 1:18 PM
238kj
63rpm
51%
18mph
Thursday 7/5/18 @ 6:13 PM
✅
431kj
83rpm
46%
19mph
Sunday 7/1/18 @ 2:58 PM
405kj
89rpm
43%
19mph
Monday 6/18/18 @ 8:52 PM
✅
185kj
83rpm
46%
19mph
Tuesday 6/19/18 @ 6:1 PM
174kj
83rpm
45%
19mph