Shake and Bake
Workouts
Wednesday 11/11/20 @ 2:58 PM
301kj
81rpm
48%
20mph
Tuesday 11/10/20 @ 12:27 AM
✅
362kj
79rpm
53%
21mph
Monday 2/27/23 @ 7:36 PM
✅
198kj
87rpm
38%
17mph
Tuesday 4/11/23 @ 2:18 AM
170kj
68rpm
43%
16mph
Wednesday 10/14/20 @ 6:7 PM
✅
311kj
83rpm
47%
20mph
Tuesday 12/8/20 @ 7:46 PM
298kj
78rpm
53%
20mph
Tuesday 8/24/21 @ 12:44 AM
✅
270kj
79rpm
46%
19mph
Thursday 9/30/21 @ 11:4 PM
159kj
65rpm
42%
15mph
Wednesday 6/2/21 @ 3:29 PM
✅
315kj
84rpm
47%
20mph
Friday 6/4/21 @ 7:2 PM
245kj
74rpm
46%
18mph
Sunday 3/28/21 @ 3:12 PM
✅
174kj
85rpm
43%
19mph
Wednesday 5/26/21 @ 7:20 PM
93kj
77rpm
36%
14mph
Monday 5/17/21 @ 5:52 PM
✅
457kj
86rpm
46%
20mph
Wednesday 5/26/21 @ 6:33 PM
359kj
80rpm
43%
18mph
Saturday 2/20/21 @ 6:25 PM
412kj
85rpm
45%
19mph
Monday 3/8/21 @ 1:47 AM
✅
420kj
74rpm
49%
19mph
Saturday 6/6/20 @ 2:59 PM
404kj
86rpm
43%
19mph
Monday 4/6/20 @ 10:25 PM
✅
588kj
86rpm
51%
22mph
Monday 5/25/20 @ 7:56 PM
✅
167kj
92rpm
40%
18mph
Monday 4/20/20 @ 8:43 PM
107kj
72rpm
40%
15mph
Workouts
301
kj
Wednesday 11/11/20
170
kj
Tuesday 4/11/23
159
kj
Thursday 9/30/21
404
kj
Saturday 6/6/20