Shake and Bake
Workouts
Tuesday 9/15/20 @ 7:36 PM
402kj
93rpm
41%
19mph
Sunday 9/20/20 @ 9:58 PM
✅
403kj
92rpm
41%
19mph
Tuesday 2/11/20 @ 6:21 PM
479kj
81rpm
43%
18mph
Saturday 9/19/20 @ 6:15 PM
✅
560kj
85rpm
44%
19mph
Friday 7/10/20 @ 6:56 PM
✅
451kj
86rpm
45%
20mph
Monday 2/17/20 @ 9:13 PM
422kj
91rpm
42%
19mph
Sunday 6/21/20 @ 12:59 PM
855kj
85rpm
44%
20mph
Saturday 6/20/20 @ 4:0 PM
✅
928kj
83rpm
47%
20mph
Wednesday 6/10/20 @ 6:44 PM
✅
437kj
86rpm
45%
20mph
Sunday 9/22/19 @ 10:16 PM
422kj
85rpm
44%
19mph
Saturday 5/16/20 @ 3:58 PM
561kj
90rpm
43%
19mph
Saturday 5/16/20 @ 3:59 PM
✅
606kj
87rpm
45%
20mph
Tuesday 5/12/20 @ 7:0 PM
238kj
91rpm
39%
18mph
Friday 5/15/20 @ 3:5 PM
✅
278kj
93rpm
41%
19mph
Sunday 4/26/20 @ 7:2 PM
420kj
90rpm
42%
19mph
Tuesday 4/21/20 @ 6:2 PM
✅
478kj
90rpm
45%
20mph
Saturday 4/18/20 @ 6:38 PM
250kj
89rpm
41%
19mph
Thursday 4/16/20 @ 7:11 PM
✅
276kj
86rpm
44%
19mph
Wednesday 4/8/20 @ 7:7 PM
253kj
86rpm
43%
19mph
Monday 4/13/20 @ 4:9 PM
✅
295kj
87rpm
44%
20mph
Workouts
402
kj
Tuesday 9/15/20
479
kj
Tuesday 2/11/20
855
kj
Sunday 6/21/20
561
kj
Saturday 5/16/20
238
kj
Tuesday 5/12/20
250
kj
Saturday 4/18/20
253
kj
Wednesday 4/8/20