Shake and Bake

Workouts

Tuesday 9/13/22 @ 7:3 PM
✅
102kj
84rpm
39%
17mph
15 min 80s Rock Ride
Denis Morton
Tuesday 7/5/22 @ 12:54 AM
69kj
60rpm
41%
14mph
Friday 8/19/22 @ 2:57 PM
219kj
75rpm
45%
17mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 6:52 PM
✅
229kj
71rpm
47%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
481kj
86rpm
48%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 8/21/21 @ 12:56 AM
268kj
68rpm
44%
16mph
Saturday 11/28/20 @ 3:11 AM
✅
245kj
81rpm
44%
18mph
30 min Beyoncé Ride
Ally Love
Wednesday 3/3/21 @ 2:34 PM
194kj
71rpm
44%
17mph
Saturday 1/9/21 @ 4:57 PM
✅
270kj
86rpm
43%
19mph
30 min Miley Cyrus Ride
Jess King
Monday 1/11/21 @ 1:58 PM
174kj
67rpm
44%
16mph
Monday 1/4/21 @ 6:29 PM
✅
263kj
90rpm
42%
19mph
30 min 90s Ride
Robin Arzón
Monday 1/4/21 @ 12:26 AM
167kj
75rpm
39%
16mph
Friday 9/25/20 @ 6:59 PM
✅
288kj
84rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 11:33 PM
180kj
62rpm
46%
16mph
Thursday 11/29/18 @ 6:21 PM
✅
419kj
84rpm
46%
19mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 12/2/18 @ 9:4 PM
303kj
71rpm
45%
17mph
Thursday 7/5/18 @ 6:13 PM
✅
431kj
83rpm
46%
19mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 2:46 PM
325kj
73rpm
45%
17mph
Thursday 6/21/18 @ 1:35 AM
✅
345kj
89rpm
47%
21mph
30 min Pride Ride
Denis Morton
Sunday 6/10/18 @ 12:7 AM
199kj
73rpm
43%
17mph

Workouts

15 min 80s Rock Ride
Denis Morton
✅ 102 kj
Tuesday 9/13/22
69 kj
Tuesday 7/5/22
30 min AFO Ride: Maroon 5
Cody Rigsby
219 kj
Friday 8/19/22
✅ 229 kj
Friday 8/19/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 481 kj
Saturday 2/27/21
268 kj
Saturday 8/21/21
30 min Beyoncé Ride
Ally Love
✅ 245 kj
Saturday 11/28/20
194 kj
Wednesday 3/3/21
30 min Miley Cyrus Ride
Jess King
✅ 270 kj
Saturday 1/9/21
174 kj
Monday 1/11/21
30 min 90s Ride
Robin Arzón
✅ 263 kj
Monday 1/4/21
167 kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
✅ 288 kj
Friday 9/25/20
180 kj
Monday 9/21/20
45 min Turkey Burn Ride
Robin Arzón
✅ 419 kj
Thursday 11/29/18
303 kj
Sunday 12/2/18
45 min All for One Ride
All Instructors
✅ 431 kj
Thursday 7/5/18
325 kj
Sunday 7/1/18
30 min Pride Ride
Denis Morton
✅ 345 kj
Thursday 6/21/18
199 kj
Sunday 6/10/18